This delicious breakfast treat for the whole family is easy to make and super nutritious. Used as a long-standing anti-cancer protocol, the combination of flax seeds, flaxseed oil, and the sulfur from cottage cheese make this a superfood for your cells. It acts as a powerful anti-inflammatory to relieve aches, pains and is good for the gut.
Total time: 15 Minutes
Serving Size: 1
Ingredients:
6 tbsp organic cottage cheese or kefir
3 tbsp organic flax oil
3 tbsp organic flax seeds (ground up into meal)*
1 tsb turmeric powder (for anti-inflammatory)
Optional toppings:
2 tbsp almond butter
1tbsp coconut manna or coconut butter
1/2 cup berries of choice
1 tbsp honey
1/2 scoop of Livingood Daily Collagen + Multi (Vanilla)
Combine cottage cheese and oil in a bowl and use a hand mixer to blend until smooth. Stir in flax meal and turmeric. Top with your favorite toppings and Enjoy!
*(DO NOT include chia or flax seed if you have colorectal cancer or a colostomy)
