Anti-Inflammatory Breakfast Porridge

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This delicious breakfast treat for the whole family is easy to make and super nutritious.  Used as a long-standing anti-cancer protocol, the combination of flax seeds, flaxseed oil, and the sulfur from cottage cheese make this a superfood for your cells. It acts as a powerful anti-inflammatory to relieve aches, pains and is good for the gut. 

 

Total time: 15 Minutes

Serving Size: 1

Ingredients:

6 tbsp organic cottage cheese 0r kefir

3 tbsp organic flax oil

3 tbsp organic flax seeds (ground up into meal)*

1 tsb turmeric powder (for anti-inflammatory)

Optional toppings:

2 tbsp almond butter

1tbsp coconut manna or coconut butter

1/2 cup berries of choice

1 tbsp honey

1/2 scoop of Livingood Daily Collagen + Multi (Vanilla)

 

Combine cottage cheese and oil in a bowl and use a hand mixer to blend until smooth. Stir in flax meal and turmeric. Top with your favorite toppings and Enjoy!

 

*(DO NOT include chia or flax seed if you have colorectal cancer or a colostomy)

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