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Graphic showing the effects of one teaspoon of sugar on the body with sugar cubes and test strip.

The Insane Effects of 1 Teaspoon of Sugar on Your Body

Dr Livingood - September 19, 2023
Discover the impact of just one teaspoon of sugar on your health and understand the crucial...
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7 Natural Ways to Improve Gut Health

7 Natural Ways to Improve Gut Health

Dr Livingood - September 18, 2023
  The gut, which is often referred to as our “second brain,” plays a vital role...
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Image showing natural herbs, pills, and a person with neck pain, titled '4 Natural Pain Relievers.

4 Natural Pain Relievers That Beat Modern Medicine

Dr Livingood - September 16, 2023
Discover the hidden risks of over-the-counter medications and explore natural alternatives for effective pain relief. Learn...
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Image on natural solutions to reduce leg swelling, with potassium-rich foods and exercise tips.

Soothing Leg Swelling: 5 Natural Solutions to Alleviate Edema

Dr Livingood - September 15, 2023
Discover 5 natural solutions to alleviate leg swelling (edema). Learn how to reduce discomfort and improve...
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Visual showing stress, smoking, and trauma as challenges to immune health in today's world.

3 Problems That Our Immune Systems Face In Today's World

Dr Livingood - August 09, 2023
If you’re looking for ways to boost your immune system, then keep reading to ensure that...
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How To Make Healthy Eating Simple

Dr Livingood - August 06, 2023
If you’re just starting out on your health journey, then you won't want to miss these...
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7 Foods That Are Crucial for Immune Health

Dr Livingood - August 04, 2023
If you want to improve your diet and support your immune health, then you don’t want...
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Avocado, blueberries, and broccoli with text: '7 Anti-Aging Foods That Everyone Should Eat'

7 Anti-Aging Foods That Everyone Should Eat

Dr Livingood - July 31, 2023
If you want to support your health and slow down the aging process from the inside...
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Image featuring natural ingredients like turmeric and flaxseeds, promoting lipoma treatments.

Natural Lipoma Treatments Without Surgery

Dr Livingood - July 28, 2023
Do you have a lipoma, but don’t want to get surgery? Then check out these natural...
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