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Get all natural solutions to avoid over-the-counter drugs and combat mucus, nasal congestion and infected sinuses.

Experiencing elbow pain? Hold off on the Icy Hot, and get to the root of the pain with these simple steps.

When it comes to knee issues, many are making some very poor, even dangerous choices while trying to relieve the pain. Here are 7 easy-to-use solutions to help you fix the problem rather than mask the symptom.

Celery juice is hot right now! It's trending, but juicing has been around for hundreds of years. This juice is a powerhouse for 5 big conditions you may be dealing with, and it's CHEAP!

Optimize your immune system with these natural virus remedies!

Simple and practical Real Health Solutions to numbness and tingling.

Do you have arthritis or lots of inflammation in your body (inflamed, stiff, arthritic joints)? There are several things that you can do.

Sitting is the new smoking! If you have a computer job, are constantly driving, or just sitting at home for multiple hours at a time, it's trashing your spine. Here's how to help that mid-back pain caused by it.

There are MUCH better ways to deal with acid reflux, heartburn and upper digestive tract issues other than taking acid reflux drugs. Not-So-Fun Fact: those who take antacids have up to 2X more kidney failure than those who don’t!

Apple cider vinegar is a powerhouse! It can help you reduce inflammation, get your diabetes under control, lose weight and help your heart!