Arthritis

Experiencing elbow pain? Hold off on the Icy Hot, and get to the root of the pain with these simple steps.

When it comes to knee issues, many are making some very poor, even dangerous choices while trying to relieve the pain. Here are 7 easy-to-use solutions to help you fix the problem rather than mask the symptom.

Simple and practical Real Health Solutions to numbness and tingling.

Do you have arthritis or lots of inflammation in your body (inflamed, stiff, arthritic joints)? There are several things that you can do.

Sitting is the new smoking! If you have a computer job, are constantly driving, or just sitting at home for multiple hours at a time, it's trashing your spine. Here's how to help that mid-back pain caused by it.

What are real health solutions for gout? Often times, flare-ups happen in the feet due to uric acid buildup, so getting the body alkaline as quickly as possible will help counteract that. How do you do that?

Experiencing lower back pain? After analyzing the spine to make sure all the nerves are communicating, here are some exercises that can help.

Reduce inflammation in your body and help your digestive system & autoimmune conditions with this powerful tea!

Combat the inflammation in your body with this delicious juice!

Find out what pain relievers are actually doing to your body (long-term) and what natural solutions can work instead.