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Mid-Back-Pain-Remedies

Mid Back Pain [Exercises]

Sitting is the new smoking! If you have a computer job, are constantly driving, or just sitting at home for multiple hours at a time, it's trashing your spine. Here's how to help that mid-back pain caused by it.
4-Natural-Remedies-For-Heart-Burn

4 Natural Remedies For Heart Burn

There are MUCH better ways to deal with acid reflux, heartburn and upper digestive tract issues other than taking acid reflux drugs. Not-So-Fun Fact: those who take antacids have up to 2X more kidney failure than those who don’t!
3-Easy-Apple-Cider-Vinegar-Drinks

3 Easy Ways to Drink Apple Cider Vinegar [Recipes]

Apple cider vinegar is a powerhouse! It can help you reduce inflammation, get your diabetes under control, lose weight and help your heart!
What-is-Gout-5-Natural-Remedies-For-Gout

What is Gout? (+5 Natural Remedies)

What are real health solutions for gout? Often times, flare-ups happen in the feet due to uric acid buildup, so getting the body alkaline as quickly as possible will help counteract that. How do you do that?
Natural-Solutions-For-Stomach-Pain-Gas

Stomach Pain & Gas (4 Natural Solutions)

Simple, real health solutions for stomach pains and digestive discomfort.
Easy-Acid-Reflux-Test

Easy Acid Reflux Test

Most people misunderstand acid reflux. It is usually caused by a LACK of acid not too much. In fact, studies show acid production decreases all throughout adult life proving we all are probably low on stomach acid and there are not tons of kids with acid reflux when our acid levels are highest.
Sharp-Lower-Back-Pain-Home-Remedies

Lower Back Pain Remedies [Exercises]

Experiencing lower back pain? After analyzing the spine to make sure all the nerves are communicating, here are some exercises that can help.
8-Candida-Symptoms-9-Natural-Candida-Treatments

What’s Candida? [Symptoms & Treatments]

Thousands of people are hospitalized and diagnosed in hospitals on a yearly basis for candida or candidiasis. Potentially millions, if not tens of millions of people that have candida overgrowth regularly occurring in their bodies, causing numerous health problems.
Home-Remedies-For-Ulcers

Treating Ulcers (5 Home Remedies)

Get to the cause of why there's so much irritation in the stomach & digestive system and get real health solutions on how to deal with it.

Anti-Inflammatory Turmeric & Ginger Tea

Reduce inflammation in your body and help your digestive system & autoimmune conditions with this powerful tea!
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6-Natural-Ways-to-Lower-Cholesterol

How to Lower Cholesterol (6 Natural Solutions)

Let's dive into natural ways you can take care of your heart without causing harm.

Almond Milk Recipe