Natural Treatments For Sleep Problems

Not sleeping well? Need quick and effective tips to help, and fast? Avoid taking dangerous medications with serious side effects and try these practical, and simple, real health solutions to getting more restful sleep.

How To Treat Alar Ligament Damage

Ligament damage is very prevalent due to car accidents, injuries, traumas, sports and other things that we do to our body. These ligaments get very stretched out, and when that happens, it's like stretching plastic - it doesn't rebound.

9 Simple Hacks For Better Sleep [Infographic]

Are you restless? Are you waking up a lot? It doesn't matter how much sleep you get, you're still tired when you wake up in the morning?

Seasonal Allergies (Natural Remedies)

Learn how to naturally deal with the sneezing, runny noses, itchy eyes, coughing and headaches seasonal allergies can bring.

Home Remedies For Eye Infections

What can you use instead of harmful antibiotics for an eye infection, sty, or pink eye? Here are a couple natural ways to deal with these infections:

Allergy Relief (6 Home Remedies)

Allergies are the 6th leading cause of chronic illness in the United States. Here are some natural remedies to help!

Anti-Inflammatory Juice [Recipe]

Combat the inflammation in your body with this delicious juice!

Can Candida Make You Gain Weight? [Video]

Are you craving sugar and gaining weight? Maybe candida is part of the equation.

3 Things You Can Do to Naturally Handle Stress [Infographic]

In this blog, we are tackling this big hairy ugly word, “anxiety.” I get a lot of questions from a perspective of, “What do you do when faced with anxiety in today's world?”

Home Remedies For Pain [Video]

Find out what pain relievers are actually doing to your body (long-term) and what natural solutions can work instead.

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How to Lower Cholesterol (6 Natural Solutions)

Let's dive into natural ways you can take care of your heart without causing harm.

Almond Milk Recipe