Home Remedies for Lower Back Pain
Dr. Livingood April 27, 2021
We’ve all experienced lower back pain at one point or another. It’s just a fact of life! But if left
Category: Back & Neck Pain
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Hip & Back Pain
Dr. Livingood February 6, 2020
These are short and helpful suggestions that have offered quick relief to so many people that are suffering from hip & back pain, just like you!
Knee Pain [Causes & Natural Treatments]
Dr. Livingood February 15, 2019
When it comes to knee issues, many are making some very poor, even dangerous choices while trying to relieve the pain. Here are 7 easy-to-use solutions to help you fix the problem rather than mask the symptom.
Home Remedies For Severe Headaches [Video]
Dr. Livingood February 8, 2019
If you’re suffering from headaches and migraines, there are better solutions other than harmful medications. Here’s how to treat the headache without harming another part of your body!
How To Correct Bad Posture [Home Exercises]
Dr. Livingood February 2, 2019
Sitting is the new smoking! If you have a computer job, are constantly driving, or just sitting at home for multiple hours at a time, it’s trashing your spine. Here’s how to help that poor posture.
Numbness & Tingling [Home Remedies]
Dr. Livingood January 28, 2019
Simple and practical Real Health Solutions to numbness and tingling.
Arthritis & Inflammation In Joints (3 Solutions)
Dr. Livingood January 14, 2019
Do you have arthritis or lots of inflammation in your body (inflamed, stiff, arthritic joints)? There are several things that you can do.
Mid Back Pain [Exercises]
Dr. Livingood January 14, 2019
Sitting is the new smoking! If you have a computer job, are constantly driving, or just sitting at home for multiple hours at a time, it’s trashing your spine. Here’s how to help that mid-back pain caused by it.
At-Home Exercises For Shoulder Pain [Video]
Dr. Livingood January 4, 2019
Here’s how to address shoulder pain by strengthening and increasing shoulder mobility.
Sciatica and Piriformis Pain [Exercises]
Dr. Livingood December 28, 2018
Having throbbing pain all the way from your low back to your feet? Here are simple, real health solutions to sciatic nerve pain.
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3 Quick Remedies For Stiffness
Dr. Livingood March 14, 2018
Waking up stiff in the morning? Let’s get you real health solutions that are simple and practical to do daily as soon as you wake up!
Clean 15 Vs. Dirty Dozen [Quick Reference Guide]
July 10, 2017
7 Sugary Drinks To Re-Think [+ Alternatives]
January 4, 2018
Flu Fighting Guide [Video]
January 8, 2018
Gall Bladder Issues (3 Ways to Protect It)
January 8, 2018
4 Natural Remedies For A Cough [Video]
January 9, 2018
Mashed Cauliflower Recipe
January 14, 2018
