Over-the-counter painkillers like ibuprofen, aspirin, and Motrin can be dangerous for the system. Over-the-counter nonsteroidal anti-Inflammatory drugs, otherwise known as
If you’re suffering from headaches and migraines, there are better solutions other than harmful medications. Here’s how to treat the headache without harming another part of your body!
Neuropathy conditions are irreversible, but you can take steps to help prevent neuropathy or manage it through the way you eat, your lifestyle, and through treatment.
We’ve all experienced lower back pain at one point or another. It’s just a fact of life! But if left
When it comes to knee issues, many are making some very poor, even dangerous choices while trying to relieve the pain. Here are 7 easy-to-use solutions to help you fix the problem rather than mask the symptom.
Sitting is the new smoking! If you have a computer job, are constantly driving, or just sitting at home for multiple hours at a time, it’s trashing your spine. Here’s how to help that poor posture.
Simple and practical Real Health Solutions to numbness and tingling.
Do you have arthritis or lots of inflammation in your body (inflamed, stiff, arthritic joints)? There are several things that you can do.
Sitting is the new smoking! If you have a computer job, are constantly driving, or just sitting at home for multiple hours at a time, it’s trashing your spine. Here’s how to help that mid-back pain caused by it.
Here’s how to address shoulder pain by strengthening and increasing shoulder mobility.
What do you do if you have restless legs? It’s painful at night, it feels
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