7 INSANE Benefits of Eating One Meal A Day
Dr. Livingood
August 23, 2023
Are you intrigued by the idea of eating just one meal a day? Well, today I’m going to break down
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The Benefits of Vagus Nerve Stimulation
Dr. Livingood
July 25, 2023
Your vagus nerve, which is a cranial nerve, is responsible for many vital functions within your body. It’s responsible for
5 Fast Ways To Lower Blood Pressure Naturally
Dr. Livingood
July 19, 2023
Did you know that nearly half of the adults in the U.S. have high blood pressure? What’s worse is that
The Best of Butter: What To Get and What To Avoid
Dr. Livingood
July 15, 2023
Butter is a great way to add a source of healthy fats, vitamins, and choline to your diet. Whether you’re
The Hidden Health Benefits of Cinnamon
Dr. Livingood
July 6, 2023
Cinnamon is a classic spice that has been used for thousands of years in places like China and India for
The Top 3 Factors That Affect Bone and Joint Health
Dr. Livingood
June 21, 2023
Bone and joint health are some of the most important aspects for healthy living; however, we often overlook them. Did
Why Taking Care of Your Heart Could Mean A Happier Relationship
Dr. Livingood
June 18, 2023
https://www.youtube.com/watch?v=Q6ZNqHZ5WwQ If you’re not careful, poor cardiovascular health can fast-forward the aging process, especially for men. Cardiovascular problems can cause
The Sticky Truth About Cholesterol
Dr. Livingood
June 12, 2023
Did you know that around 25 million American adults have cholesterol levels that are considered high? Not many people know
The Best Cholesterol-Lowering Food is Definitely Not Oatmeal
Dr. Livingood
May 28, 2023
Oatmeal is not good for your cholesterol levels for several reasons. If you really want to make an impact on
Natural Remedies for Pain and Inflammation
Dr. Livingood
May 18, 2023
Over-the-counter painkillers like ibuprofen, aspirin, and Motrin can be dangerous for the system. Over-the-counter nonsteroidal anti-Inflammatory drugs, otherwise known as
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Broccoli Nutrition Facts and Health Benefits
Dr. Livingood
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We’re all told as children that we need to eat our vegetables. But despite this
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