Top 9 Foods For Heart Health (#8 Will SHOCK You!)
Dr. Livingood
August 30, 2024
Today, I want to talk about something that’s close to all of our hearts — literally. Maintaining heart health is crucial, and
Category: Blood Pressure
The Secret to Lower Blood Pressure (Hint: It’s In Your Fridge!)
Dr. Livingood
August 27, 2024
Today, we’re diving into a simple yet powerful vegetable that has often been overlooked: celery. You might remember it from
Potassium & Blood Pressure | What You’re Missing
Dr. Livingood
August 5, 2024
Hey, everyone! Today we’re diving into a topic that might surprise you: the key nutrient that can significantly impact your
7 All-Natural Solutions for High Blood Pressure
Dr. Livingood
July 16, 2024
High blood pressure, or hypertension, is a growing concern, affecting over a hundred million Americans and an increasing number of
5 Foods to Lower Bad Cholesterol Naturally
Dr. Livingood
June 5, 2024
Maintaining healthy cholesterol levels is crucial for reducing the risk of heart disease and other cardiovascular issues. While medications like
The 5 Amazing Benefits of Omega-3s
Dr. Livingood
May 13, 2024
If you’re over 40, there’s one nutrient you should make sure to get enough of for both your brain and
Answering the Top 3 Most Asked Supplement Questions
Dr. Livingood
April 11, 2024
Every day, I get hundreds of messages asking what vitamins, supplements, or strategies are the best solution for any given
The Ultimate Guide to Understanding and Managing Your Cholesterol Naturally
Dr. Livingood
March 18, 2024
One of the topics I most frequently get asked about is cholesterol management. With concerns about what’s healthy, interpreting numbers,
Are Push-Ups Linked To Heart Health?
Dr. Livingood
March 4, 2024
When it comes to assessing cardiovascular health, traditional methods like stress tests on a treadmill have long been the go-to.
The Top 4 Foods to Support Lower Cholesterol & Promote Heart Health
Dr. Livingood
November 28, 2023
High cholesterol is a widespread health concern in America, with millions of people seeking effective ways to manage their cholesterol
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The Key To All-Day Success: Why You Should Eat The Toad First
Dr. Livingood
June 11, 2023
An old principle I learned from a book years ago is to “Eat the toad
7 Sugary Drinks To Re-Think
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Almond Flour Cookies
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Almond Butter And Green Apple Bites
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4 Neck Pain Solutions
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Healthy Chicken Fajita Salad Recipe
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3 Fasting Methods to Try
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