The Benefits of Vagus Nerve Stimulation
Dr. Livingood
July 25, 2023
Your vagus nerve, which is a cranial nerve, is responsible for many vital functions within your body. It’s responsible for
Category: Blood Pressure
5 Fast Ways To Lower Blood Pressure Naturally
Dr. Livingood
July 19, 2023
Did you know that nearly half of the adults in the U.S. have high blood pressure? What’s worse is that
The Best of Butter: What To Get and What To Avoid
Dr. Livingood
July 15, 2023
Butter is a great way to add a source of healthy fats, vitamins, and choline to your diet. Whether you’re
Why Taking Care of Your Heart Could Mean A Happier Relationship
Dr. Livingood
June 18, 2023
https://www.youtube.com/watch?v=Q6ZNqHZ5WwQ If you’re not careful, poor cardiovascular health can fast-forward the aging process, especially for men. Cardiovascular problems can cause
The Sticky Truth About Cholesterol
Dr. Livingood
June 12, 2023
Did you know that around 25 million American adults have cholesterol levels that are considered high? Not many people know
The Best Cholesterol-Lowering Food is Definitely Not Oatmeal
Dr. Livingood
May 28, 2023
Oatmeal is not good for your cholesterol levels for several reasons. If you really want to make an impact on
13 Amazing Benefits and Uses of Apple Cider Vinegar (ACV)
Dr. Livingood
March 8, 2023
Apple cider vinegar has a ton of amazing benefits and uses. I’m going to show you 13 of them, and
How to Tell if Sugar is Damaging Your Body – What Sugar Does to Your Body
Dr. Livingood
February 2, 2023
If the only added sugar that you had was the occasional piece of Halloween candy or some syrup on a
The BEST Way to Get the Most From Blood Work or a Physical
Dr. Livingood
January 17, 2023
There are a lot of people who get their blood work done and struggle with understanding their numbers. If you’re
7 Impressive Vitamin C Benefits
Dr. Livingood
November 11, 2022
You’re probably taking vitamin C, but are you absorbing it? Vitamin C is water-soluble, which means when we take it,
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The Best Fermented Foods and Their Benefits
Dr. Livingood
January 14, 2019
What are fermented foods, and why should you eat them?
7 Sugary Drinks To Re-Think
January 4, 2018
Almond Flour Cookies
January 14, 2018
Almond Butter And Green Apple Bites
January 14, 2018
4 Neck Pain Solutions
January 14, 2018
Healthy Chicken Fajita Salad Recipe
January 18, 2018
3 Fasting Methods to Try
February 8, 2018
