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Colonoscopy side effects and alternatives

Colonoscopies [Side Effects & Alternative]

Colonoscopies can be a great tool to identify issues within the body, but they are grossly overused and come with potential complications.
Benefits of red yeast rice

Red Yeast Rice [Benefits for Cholesterol]

Looking for a better way to lower your high cholesterol without resorting to harmful statin drugs? Check out Red Yeast Rice as a natural solution!
heart-healthy-superfoods

Heart Healthy Superfoods [+ 5 Key Supplements]

Today we're sitting down with Dr. Greg Barnes to discuss the heart-healthy superfoods and supplements that most benefit our heart and what we need to avoid.
4-heart-disease-signs

4 Heart Disease Signs [Your Doctor Won’t Teach You]

Heart disease is the #1 leading cause of death in America! Find out what you should be looking for - beyond what your doctor tells you!
what-is-insulin-resistance

What’s Insulin Resistance? [And What to Do About It]

What's insulin and why does your body become resistant to it? Find out why it matters and what can you do about it!

How To Unclog Arteries [2 Simple Steps]

Hardening of the arteries is a very serious issue affecting many people and there are a couple of main culprits to uncover what might be leading you down the road of creating this problem.

The Truth Behind Drug Company Advertising (+ Solutions)

We reveal deceptive drug company advertising and show you how to take a safer, more natural approach.
Bad cholesterol

Bad Cholesterol Is Coming From Carbs (NOT Fat)!

Dangerous cholesterol is coming from carbohydrates (sugar) and not from fat. Learn the facts and how to deal with it!
blood-clots

Avoid Blood Clots, Strokes & Heart Attacks (3 Key Steps)

Let's start with knowing your numbers! Here are some key things that are driving your risk of blood pressure and cholesterol issues and leading to stroke, blood clot problems or even heart attacks.
sinus-infection

Sinus Infections (Home Remedies)

Get all natural solutions to avoid over-the-counter drugs and combat mucus, nasal congestion and infected sinuses.
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6-Natural-Ways-to-Lower-Cholesterol

How to Lower Cholesterol (6 Natural Solutions)

Let's dive into natural ways you can take care of your heart without causing harm.

Fresh Caprese Salad

Infused Water

Vegetable Lasagna Recipe