Find out how to make sense of your cholesterol numbers and the truth behind popular prescribed drugs for it.
What are fermented foods, and why should you eat them?
Apple cider vinegar is a powerhouse! It can help you reduce inflammation, get your diabetes under control, lose weight and help your heart!
Have you tried every diet and your weight continually fluctuates up and down? Can't seem to keep it off? Check out these healthy ways to lose it, and KEEP it off!
Thousands of people are hospitalized and diagnosed in hospitals on a yearly basis for candida or candidiasis. Potentially millions, if not tens of millions of people that have candida overgrowth regularly occurring in their bodies, causing numerous health problems.