7 Natural Ways to Avoid Winter Illness
Dr. Livingood
September 21, 2023
Winter is a beautiful time of year, with cozy nights by the fire and the joy of the holiday season.
Category: C
The Insane Effects of 1 Teaspoon of Sugar on Your Body
Dr. Livingood
September 20, 2023
In the modern world, sugar is virtually ubiquitous in our diets. From the sweet treats we indulge in to the
10 Natural Tips to Get Rid of a Cold NOW
Dr. Livingood
August 30, 2023
Are you feeling run down and battling a cold, flu, or virus? Don’t worry, I’ve got your back. I’m going
The 4 Most Harmful Ingredients In Your Supplements
Dr. Livingood
August 3, 2023
When choosing supplements, it’s important to look for brands that are making high-quality supplements. Supplements on the market may be
The Best 3 Ways To Reduce the Risk of Heart Disease
Dr. Livingood
July 31, 2023
Did you know that the number 1 leading cause of death in the U.S. is heart disease? The one thing
The Good, The Bad, And The Ugly: What You Need To Know About These 25 Sweeteners
Dr. Livingood
July 28, 2023
Did you know that your brain uses about 25% of all glucose within your body? That’s quite a bit of
The Benefits Of CoQ10 For Heart Health
Dr. Livingood
July 21, 2023
CoQ10 is vital to your mitochondrial health, but many people aren’t producing enough of this important coenzyme. CoQ10 plays an
The Best Ways to Get Rid of a Sinus Infection Naturally
Dr. Livingood
July 18, 2023
Did you know that around 28 million people are diagnosed with sinusitis every year? Whether the infection is caused by
The Best of Butter: What To Get and What To Avoid
Dr. Livingood
July 15, 2023
Butter is a great way to add a source of healthy fats, vitamins, and choline to your diet. Whether you’re
3 Ways To Help Constipation Naturally
Dr. Livingood
July 11, 2023
Nobody likes being constipated. It’s miserable when you feel all backed up and bloated. What’s worse is that prolonged constipation
MOST POPULAR
Western Omelet With Diced Vegetables And Black Beans
Dr. Livingood
January 11, 2019
Total Time: 15 minutesServings: 1 omelet Ingredients 3 organic eggs ½ cup black beans ½
7 Sugary Drinks To Re-Think
January 4, 2018
Almond Flour Cookies
January 14, 2018
Almond Butter And Green Apple Bites
January 14, 2018
4 Neck Pain Solutions
January 14, 2018
Healthy Chicken Fajita Salad Recipe
January 18, 2018
3 Fasting Methods to Try
February 8, 2018
