Today, I’m excited to share a simple yet powerful recipe that can significantly improve your health — an anti-inflammatory tea made with
Every day, I get hundreds of messages asking what vitamins, supplements, or strategies are the best solution for any given
Nobody likes being constipated. It’s miserable when you feel all backed up and bloated. What’s worse is that prolonged constipation
Here’s one of the easiest and cheapest superfoods that you can put in your diet today. I’m talking about chia
Are you struggling with things speeding up in your digestive tract? I’m going to go over 2 simple fixes that
Constipation is defined as having less than 3 bowel movements in one week. It is common among Americans due to
Colonoscopies can be a great tool to identify issues within the body, but they are grossly overused and come with potential complications.
Celery juice is hot right now! It’s trending, but juicing has been around for hundreds of years. This juice is a powerhouse for 5 big conditions you may be dealing with, and it’s CHEAP!
What are fermented foods, and why should you eat them?
Simple, real health solutions for stomach pains and digestive discomfort.
In the Livingood household, we eat a lot of fruit, specifically lower-sugar fruits so that
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