Inflammatory Back Pain Solutions [Exercises]

Back pain that just wont quit? Here are some great, natural at-home solutions for back pain caused by inflammation.

Amplify Your Weight Loss With These 7 Foods [Video]

Assist your weight-loss journey with these foods that can help you achieve better results!
Immune Boosting Green Juice

Immune Boosting Green Juice Recipe

Get all the health benefits and boost your immune system with this powerful and delicious juice!

3 Natural Solutions For Dry Skin [Video]

Reach for these natural solutions for dry skin before using harmful steroid creams.

What Is Fasting? (3 Ways To Try It)

Fasting is a buzzword right now and there are many different types. Is it right for you? How do you do it safely? Here's a full breakdown.

4 Neck Pain Solutions [Exercises]

Some simple, key tools to help relieve neck pain, occipital pain and headache pain.

Gall Bladder Issues (3 Ways to Protect It)

What you can do about your gall bladder issues and potentially avoid surgery.

7 Sugary Drinks To Re-Think [+ Alternatives]

We all know by now that sugar is the enemy. You may think you're not eating that much sugar, but are you DRINKING too much?

Clean 15 Vs. Dirty Dozen [Quick Reference Guide]

Don't have the money to buy everything organic? You don't have to! Check out which foods to buy organic, and when you DONT need to spend the extra cash.

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How to Lower Cholesterol (6 Natural Solutions)

Let's dive into natural ways you can take care of your heart without causing harm.

Almond Milk Recipe