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Bone and Joint Health Guide for Optimal Health

Our bones and joints are vital – after all, they're necessary to support our shape and our movement! But far too few people pay enough attention to their bones and joints, leading...
sinus-infection

Sinus Infections (Home Remedies)

Get all natural solutions to avoid over-the-counter drugs and combat mucus, nasal congestion and infected sinuses.
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Ditch The Medicine Cabinet & Make A “Wellness” Cabinet [Infographic]

Forget the dangerous side effects of all the OTC drugs you have in your medicine cabinet and start building your "Wellness" cabinet!
Quick-Elbow-Pain-Relief

Quick Elbow Pain Relief [Exercises]

Experiencing elbow pain? Hold off on the Icy Hot, and get to the root of the pain with these simple steps.
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Numbness & Tingling [Home Remedies]

Simple and practical Real Health Solutions to numbness and tingling.
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Arthritis & Inflammation In Joints (3 Solutions)

Do you have arthritis or lots of inflammation in your body (inflamed, stiff, arthritic joints)? There are several things that you can do.
Anterior-Shoulder-Pain-Relief

At-Home Exercises For Shoulder Pain [Video]

Here's how to address shoulder pain by strengthening and increasing shoulder mobility.
Home-Remedies-For-Shoulder-Pain

At-Home Exercises For Anterior Shoulder Pain [Video]

Here's how to reverse the rounded shoulders you get from driving or sitting hunched over a computer!
Home-Remedies-For-Eye-Infections

Home Remedies For Eye Infections

What can you use instead of harmful antibiotics for an eye infection, sty, or pink eye? Here are a couple natural ways to deal with these infections:
6-Home-Remedies-For-Allergies

Allergy Relief (6 Home Remedies)

Allergies are the 6th leading cause of chronic illness in the United States. Here are some natural remedies to help!
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