Family Health

The-5-Best-Natural-Cough-Suppressants

5 Best Natural Cough Suppressants

Here are some healthy options to help with that nagging cough!
3-Ways-To-Naturally-Relieve-Stress-Anxiety

3 Ways To Relieve Stress & Anxiety [Infographic]

In this blog, we are tackling this big hairy ugly word, “anxiety.” I get a lot of questions from a perspective of, “What do you do when faced with anxiety in today's world?”
7-Sugary-Drinks-That-Will-Make-You-Re-Think-Your-Drink

7 Sugary Drinks To Re-Think [+ Alternatives]

We all know by now that sugar is the enemy. You may think you're not eating that much sugar, but are you DRINKING too much?
Drug-Interaction-Checker

Drug Interaction Checker [Video]

An easy way to learn all the side effects of almost any drug on the market!
wellness-cabinet

Ditch The Medicine Cabinet & Make A “Wellness” Cabinet [Infographic]

Forget the dangerous side effects of all the OTC drugs you have in your medicine cabinet and start building your "Wellness" cabinet!
Natural-Ways-To-Relieve-Stress

Natural Ways To Relieve Stress [Video]

Discover practical ways you can relieve stress, reduce anxiety & depression and calm your mind & body without medication.
Home-Remedies-For-Pain

Home Remedies For Pain [Video]

Find out what pain relievers are actually doing to your body (long-term) and what natural solutions can work instead.
Reproductive-Issues-Birth-Control-Hormones

Reproductive Issues (Birth Control & Hormones)

3 ways to deal with hormonal & reproductive issues without severe, long-term side effects.
3-Natural-Solutions-For-Dry-Skin

3 Natural Solutions For Dry Skin [Video]

Reach for these natural solutions for dry skin before using harmful steroid creams.
9-Simple-Hacks-For-Better-Sleep

9 Simple Hacks For Better Sleep [Infographic]

Are you restless? Are you waking up a lot? It doesn't matter how much sleep you get, you're still tired when you wake up in the morning?
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6-Natural-Ways-to-Lower-Cholesterol

How to Lower Cholesterol (6 Natural Solutions)

Let's dive into natural ways you can take care of your heart without causing harm.

Lemon Pound Cake