1 Dose a Day Reduces Heart Disease and Breast Cancer Deaths by 80%
Dr. Livingood
March 20, 2023
Whenever research shows something that can reduce heart disease and breast cancer by 80%, I pay attention and dig
Category: Heart Health
10 Amazing Benefits and Hacks For Better Sleep
Dr. Livingood
March 15, 2023
A lot of people in the United States aren’t getting enough sleep, and that’s a big deal. Insufficient sleep is
Will Fasted Cardio Help You Lose Weight Quicker?
Dr. Livingood
March 1, 2023
Is fasted cardio the key to helping you lose weight, or to helping you lose it much faster? What Is
How to Tell if Sugar is Damaging Your Body – What Sugar Does to Your Body
Dr. Livingood
February 2, 2023
If the only added sugar that you had was the occasional piece of Halloween candy or some syrup on a
The BEST Way to Get the Most From Blood Work or a Physical
Dr. Livingood
January 17, 2023
There are a lot of people who get their blood work done and struggle with understanding their numbers. If you’re
Why Your Life Expectancy Is Worse Than Your Parents’
Dr. Livingood
November 22, 2022
The life expectancy of Americans has dropped for the 3rd year straight. Americans born in 2021 can expect to live
Unknown Remedy for Cardiac Arrhythmias + Weak Heart
Dr. Livingood
November 10, 2022
Do you have arrhythmia, atrial fibrillation, or some kind of electrical problem or weakness happening in your heart? It’s where
REAL Reasons Sugar Makes You Sick, And What It Does to Your Immune System
Dr. Livingood
October 28, 2022
Sugar is making you sick, and it’s incredibly hard on your immune system. I’m going to give you 10 reasons
One Vitamin You’ve Never Heard Of Can Keep You From Getting Sick
Dr. Livingood
October 27, 2022
Did you know that our bodies need a specific vitamin to function properly? No, I’m not talking about Vitamin C
How To Clear Blocked Arteries And Prevent A Heart Attack
Dr. Livingood
September 18, 2022
If you’re one of the millions of Americans who suffer from blocked arteries, you may be at risk for a
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Prebiotics vs. Probiotics vs. Postbiotics: What’s the Difference?
Dr. Livingood
April 21, 2021
Practically every health guide these days stresses the importance of probiotics. But every now and
7 Sugary Drinks To Re-Think
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Almond Butter And Green Apple Bites
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