Category: H

2-Natural-Remedies-For-A-Hernia

2 Natural Remedies For A Hernia

Umbilical or inguinal hernias are common (especially as we get older). We stress out the ligaments and tendons in those areas and they can get weak. Too much strain on them and the tissue can start popping through and they can get very uncomfortable.

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5-Extreme-Effects-Of-Celery-Juice

5 Extreme Effects Of Celery Juice

Celery juice is hot right now! It’s trending, but juicing has been around for hundreds of years. This juice is a powerhouse for 5 big conditions you may be dealing with, and it’s CHEAP!

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Mid-Back-Pain-Remedies

Mid Back Pain [Exercises]

Sitting is the new smoking! If you have a computer job, are constantly driving, or just sitting at home for multiple hours at a time, it’s trashing your spine. Here’s how to help that mid-back pain caused by it.

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