How to Tell if Sugar is Damaging Your Body – What Sugar Does to Your Body
If the only added sugar that you had was the occasional piece of Halloween candy or some syrup on a
If the only added sugar that you had was the occasional piece of Halloween candy or some syrup on a
I’m going to break down 7 different ways that you can improve your ‘second brain’–your gut! Your gut controls 80%
There are a lot of people who get their blood work done and struggle with understanding their numbers. If you’re
The life expectancy of Americans has dropped for the 3rd year straight. Americans born in 2021 can expect to live
Do you have arrhythmia, atrial fibrillation, or some kind of electrical problem or weakness happening in your heart? It’s where
Sugar is making you sick, and it’s incredibly hard on your immune system. I’m going to give you 10 reasons
Did you know that our bodies need a specific vitamin to function properly? No, I’m not talking about Vitamin C
If you’re one of the millions of Americans who suffer from blocked arteries, you may be at risk for a
Did you know that only 2% of people get the recommended daily value of potassium? Potassium is a vital nutrient
Did you know that there are multiple types of water? Believe it or not, not all water is created equal.
Calcium supplements are being grossly overused today. Specifically, if you’re female and worried about osteoporosis, you may be popping calcium supplements to avoid that since that’s what we’ve been told.
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