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A Drug-Free Solution to High Blood Pressure

the little, non-toxic pill that can lower your blood pressure, increase your HDL (good cholesterol) and support overall heart health!

Estrogen Boosting Smoothie

The ideal smoothie to boost estrogen, and... it's TASTY!
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Home Remedies For Severe Headaches [Video]

If you're suffering from headaches and migraines, there are better solutions other than harmful medications. Here's how to treat the headache without harming another part of your body!
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How To Correct Bad Posture [Home Exercises]

Sitting is the new smoking! If you have a computer job, are constantly driving, or just sitting at home for multiple hours at a time, it's trashing your spine. Here's how to help that poor posture.
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Arthritis & Inflammation In Joints (3 Solutions)

Do you have arthritis or lots of inflammation in your body (inflamed, stiff, arthritic joints)? There are several things that you can do.
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Mid Back Pain [Exercises]

Sitting is the new smoking! If you have a computer job, are constantly driving, or just sitting at home for multiple hours at a time, it's trashing your spine. Here's how to help that mid-back pain caused by it.
Anterior-Shoulder-Pain-Relief

At-Home Exercises For Shoulder Pain [Video]

Here's how to address shoulder pain by strengthening and increasing shoulder mobility.
Sciatica-and-Piriformis-Pain

Sciatica and Piriformis Pain [Exercises]

Having throbbing pain all the way from your low back to your feet? Here are simple, real health solutions to sciatic nerve pain.
Home-Remedies-For-Shoulder-Pain

At-Home Exercises For Anterior Shoulder Pain [Video]

Here's how to reverse the rounded shoulders you get from driving or sitting hunched over a computer!
Sharp-Lower-Back-Pain-Home-Remedies

Lower Back Pain Remedies [Exercises]

Experiencing lower back pain? After analyzing the spine to make sure all the nerves are communicating, here are some exercises that can help.
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6-Natural-Ways-to-Lower-Cholesterol

How to Lower Cholesterol (6 Natural Solutions)

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