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4-Steps-to-Take-After-Whiplash

4 Steps to Take After Whiplash or a Car Accident Over 5 MPH

Suffering from whiplash after a car accident? Here are some crucial steps to take to start the healing process.
How-To-Get-Rid-Of-A-Migraine-Naturally

How To Get Rid Of A Migraine (Natural Solutions)

If you're suffering from headaches and migraines, there are better solutions other than harmful medications. Here's how to treat the headache without harming another part of your body!
Natural-Treatments-For-Sleep-Problems

Natural Treatments For Sleep Problems

Not sleeping well? Need quick and effective tips to help, and fast? Avoid taking dangerous medications with serious side effects and try these practical, and simple, real health solutions to getting more restful sleep.
How-To-Treat-Alar-Ligament-Damage

How To Treat Alar Ligament Damage

Ligament damage is very prevalent due to car accidents, injuries, traumas, sports and other things that we do to our body. These ligaments get very stretched out, and when that happens, it's like stretching plastic - it doesn't rebound.
9-Simple-Hacks-For-Better-Sleep

9 Simple Hacks For Better Sleep [Infographic]

Are you restless? Are you waking up a lot? It doesn't matter how much sleep you get, you're still tired when you wake up in the morning?
6-All-Natural-Hot-Flash-Night-Sweat-Menopause-Hormonal-Solutions

Menopause and Hormonal Issues (6 Natural Solutions)

Around the age of 50 (49 is the average) women experience the oftentimes unfriendly process of menopause. The reproductive system down-regulates and the hormonal changes can present challenging conditions.
3-Ways-To-Naturally-Relieve-Stress-Anxiety

3 Things You Can Do to Naturally Handle Stress [Infographic]

In this blog, we are tackling this big hairy ugly word, “anxiety.” I get a lot of questions from a perspective of, “What do you do when faced with anxiety in today's world?”
Home-Remedies-For-Pain

Home Remedies For Pain [Video]

Find out what pain relievers are actually doing to your body (long-term) and what natural solutions can work instead.
Natural-Ways-To-Relieve-Stress

Natural Ways To Relieve Stress [Video]

Discover practical ways you can relieve stress, reduce anxiety & depression and calm your mind & body without medication.
8-Bone-joint-Pain-Remedies

8 Bone and Joint Pain Remedies

Get relief of pain from arthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia without the use of harmful pain relievers, shots or surgeries.
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6-Natural-Ways-to-Lower-Cholesterol

How to Lower Cholesterol (6 Natural Solutions)

Let's dive into natural ways you can take care of your heart without causing harm.

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