Sitting is the new smoking! If you have a computer job, are constantly driving, or just sitting at home for multiple hours at a time, it’s trashing your spine. Here’s how to help that poor posture.
Simple and practical Real Health Solutions to numbness and tingling.
Do you have arthritis or lots of inflammation in your body (inflamed, stiff, arthritic joints)? There are several things that you can do.
Sitting is the new smoking! If you have a computer job, are constantly driving, or just sitting at home for multiple hours at a time, it’s trashing your spine. Here’s how to help that mid-back pain caused by it.
Here’s how to address shoulder pain by strengthening and increasing shoulder mobility.
Having throbbing pain all the way from your low back to your feet? Here are simple, real health solutions to sciatic nerve pain.
Suffering from whiplash after a car accident? Here are some crucial steps to take to start the healing process.
Ligament damage is very prevalent due to car accidents, injuries, traumas, sports and other things that we do to our body. These ligaments get very stretched out, and when that happens, it’s like stretching plastic – it doesn’t rebound.
Learn how to reverse the damage caused by repetitive motions if your everyday life and get some pain relief.
Finding a good corrective care chiropractor can help find the cause of your vertigo if the spine is out of alignment especially the top two bones of the spine.
Total Time: 30 minutesServings: 4 Ingredients 1 head of cauliflower, chopped into florets 1/2 cup
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