BEWARE: This Heavy Metal May Be Hiding In Your Food
Dr. Livingood
April 7, 2024
Fast food isn’t good for us. This is far from a unique revelation. From household names like Pizza Hut and
Category: Fats & Oils
The truth behind the cooking oils you may use daily
Dr. Livingood
April 1, 2024
Today, we’re taking a closer look at something that might surprise you: the oils we use in our kitchens. You
5 Main Focuses If You Don’t Have A Gallbladder Or Struggle With Gallbladder Issues
Dr. Livingood
March 6, 2024
Losing an organ, such as the gallbladder, is a significant life change that millions of Americans undergo. While it might
5 Ways to Boost Your Energy Levels
Dr. Livingood
January 24, 2024
Do you often find yourself asking, “Why is my energy so low?” If you’re feeling drained and in need of
The Easiest Anti-Inflammation Breakfast Recipe
Dr. Livingood
January 10, 2024
In today’s fast-paced world, maintaining a healthy lifestyle can often feel like a challenge. However, starting your day with a
The Best and Worst Peanut Butter and Nut Butter to Buy at the Store
Dr. Livingood
January 6, 2024
In the quest for a wholesome and nutritious diet, we often find ourselves standing in the nut butter aisle, faced
What to Drink During Fasting – What Breaks a Fast
Dr. Livingood
December 19, 2023
Fasting has gained immense popularity for its potential health benefits, ranging from weight loss to blood sugar control to overall
13 Foods You Think Are “Healthy” But Are Actually Not
Dr. Livingood
December 13, 2023
In our pursuit of a healthier lifestyle, we often fall victim to deceptive marketing and misconceptions surrounding certain foods. A
Your Natural Guide to Alzheimer’s & Dementia
Dr. Livingood
December 9, 2023
In the face of the devastating conditions of Alzheimer’s and dementia, finding effective measures to help support brain health becomes
The 5 Reasons Why You Need Omega-3
Dr. Livingood
October 10, 2023
Omega-3 fatty acids are among the most critical nutrients for your wellness. In this comprehensive guide, I want to explore
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Natural Remedies for Osteoarthritis
Dr. Livingood
January 25, 2022
Osteoarthritis or ‘wear and tear’ arthritis as some would call it is the most common
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