How To Make Healthy Eating Simple
Dr. Livingood
August 7, 2023
When it comes to eating healthy and improving your health, it can feel like the Wild West. You’re constantly being
Category: Gluten-Free
Top Pantry Items From Walmart
Dr. Livingood
March 29, 2023
Even if you’re on a budget, you can still get some really healthy things from Walmart. Your pantry items can
6 Foods To Eat & Food To Avoid If You Have High Cholesterol
Dr. Livingood
August 23, 2022
Millions of prescriptions for cholesterol are filled each year in America. Did you know that you can lower your cholesterol
Clean 15 Vs. Dirty Dozen [Quick Reference Guide]
Dr. Livingood
December 17, 2021
Don’t have the money to buy everything organic? You don’t have to! Check out which foods to buy organic, and when you DONT need to spend the extra cash.
What Are Plant Sterols? [And Why They Matter]
Dr. Livingood
October 14, 2019
What are plant sterols and why should you be paying attention to them, especially if you care about cholesterol & heart health?
Benefits of Magnesium Supplements
Dr. Livingood
October 7, 2019
Do you need more magnesium? Learn about the different types and benefits of magnesium supplements and which one is right for you!
How to Get More Nutrients [Food Tips]
Dr. Livingood
September 16, 2019
We all know we’re not eating enough green food, and if WE aren’t, then our kids aren’t either! Here are some simple hacks on how to get more nutrients your body needs every day.
How To Fix Bad Nutrition [3 Keys]
Dr. Livingood
June 10, 2019
These are the 3 Keys that everyone needs to know when it comes to attempting to fix bad nutrition. Learn the 15 foods that you should always buy organic.
What Does Gluten-Free Mean?
Dr. Livingood
June 5, 2019
The truth about what “gluten-free” really means. Find out if this diet is really good for you!
Anti-Inflammatory Turmeric & Ginger Tea
Dr. Livingood
October 14, 2018
Reduce inflammation in your body and help your digestive system & autoimmune conditions with this powerful tea!
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How To Protect Yourself From The Harmful Effects Of Anesthesia, MRI, & CT Scans
Dr. Livingood
August 29, 2022
CT scans, MRIs, and anesthetics all contain toxic chemicals that can build up in the
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Almond Butter And Green Apple Bites
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