What Your Nails Are Trying to Tell You About Your Health
Dr. Livingood
April 25, 2024
We often overlook our nails, treating them as just another body part. Usually the only time you think about nails
Category: Health Guides
Margarine Vs. Butter | Which Is Better For You?
Dr. Livingood
April 23, 2024
For years, we’ve been told that margarine is the healthier choice over butter due to butter’s higher saturated fat content.
The Ultimate Detox Guide - Your Liver, Colon and Microbe Questions Answered!
Dr. Livingood
April 21, 2024
Are you feeling bogged down by toxins and in need of a full-body reset? Look no further than this comprehensive
Top 5 Causes For Thinning Hair or Hair Loss (And What To Do About It)
Dr. Livingood
April 19, 2024
Hair — it’s not just a vital part of our appearance; it’s a reflection of our internal health and well-being. Today, we’re
The Secret to Amazingly Healthy Skin (Hint: It’s Delicious!)
Dr. Livingood
April 18, 2024
If you struggle with skin issues like rashes, eczema, fungal infections or candidiasis, this guide is for you. Your skin
4 Sleep Apnea Exercises to Open Your Airway
Dr. Livingood
April 16, 2024
Are you one of the millions of adults suffering from sleep apnea? You’re far from alone — nearly 1 in 15 Americans
Want to Burn Fat Faster? Try This!
Dr. Livingood
April 13, 2024
If you’re looking to lose weight and burn fat faster, you may want to try fasted cardio. What is fasted
Answering the Top 3 Most Asked Supplement Questions
Dr. Livingood
April 11, 2024
Every day, I get hundreds of messages asking what vitamins, supplements, or strategies are the best solution for any given
Feeling Constant Pins and Needles? Here’s the Solution.
Dr. Livingood
April 9, 2024
Restless Legs Syndrome (RLS), often described as the sensation of pins and needles, worms crawling under the skin, or an
BEWARE: This Heavy Metal May Be Hiding In Your Food
Dr. Livingood
April 7, 2024
Fast food isn’t good for us. This is far from a unique revelation. From household names like Pizza Hut and
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Pumpkin Spice Brownies
Dr. Livingood
February 14, 2019
Pumpkin Spice Brownies to pair with your Healthy Pumpkin Spice Latte!
7 Sugary Drinks To Re-Think
January 4, 2018
Almond Flour Cookies
January 14, 2018
Almond Butter And Green Apple Bites
January 14, 2018
4 Neck Pain Solutions
January 14, 2018
Healthy Chicken Fajita Salad Recipe
January 18, 2018
3 Fasting Methods to Try
February 8, 2018
