Gluten-Free Recipes

Homemade Trail Mix

Total Time: 5 minutesServing Size: 6 cups 3 cups of raw nuts of choice (almond, cashew, brazil, walnut, pecan, pistachios, hazelnut)1 cup of seed of choice (pumpkin, sunflower)1 cup...

Homemade Hummus

Total Time: 15 minutesServing Size: 1 cup 1 15 oz can chickpeas2 tbsp olive oil1 juice of a lemon1/4 cup tahini1 tbsp cumin1 tsp sea salt1 tsp paprika (optional)

Loaded Mashed Cauliflower

Total Time: 30 minutesServing Size: 4 1 head of cauliflower, chopped into florets1/2 cup organic shredded cheddar cheese4 slices of organic turkey bacon5 tbsp organic butter1 small scallion, sliced...

Sweet Potato Fries Recipe

Total Time: 45 minutesServing Size: 2 2 sweet potatoes3 tbsp coconut oil, meltedSalt and pepperOptional: 1/2 tsp paprika or 1/2 tsp cinnamon Peel potatoes and cut...

Low-Carb Beef Stir Fry

Total Time: 30 minutesServing Size: 2 3 tbsp coconut oil1 lb grass-fed beefSalt, pepper, garlic powder (to taste)3 tbsp Braggs Liquid Aminos (more or less to taste)Variety of vegetables:...

Homemade Guacamole

Total Time: 15 minutesServing Size: 2 cups 3 ripe avocados 1 juice of a lime1 Roma tomato1/8 cup (or less) red onion, finely diced1/4 cup cilantro, chopped1 clove of garlic,...

Sea Salt & Almond Butter Cups

Total Time: 25 minutesServing Size: 6-8 cups Chocolate:2 bars of unsweetened chocolate bars1/4 cup organic butter4-6 tablespoons of coconut oil2 tsp vanilla extractSea salt (to taste)Stevia to taste (liquid or powder) (NOW...

Roasted Asparagus

Total Time: 20 minutesServing Size: 2 1 bunch asparagus2 tbsp coconut oil, meltedSalt, pepper, garlic powder (if desired) Cut the woody stems off of the end...

Healthy Chocolate Chip Cookies

Total Time: 15 minutesServing Size: 12 cookies 2 eggs (or flax eggs)3 cups almond flour1 tsp pure vanilla extract4 tbsp coconut oil, softened1/4 cup pure organic maple syrup 1/2 tsp...

Lemon Bar Recipe

Total Time: 60-90 minutesServing Size: 9-12 bars Crust:1 1/2 cups almond flour1/2 teaspoon sea salt2 tbsp extra virgin olive oilStevia equivalent to 1/2 tbsp sugar (or Swerve)1 tbsp pure...