Low-Carb Recipes

Chicken And Vegetable Stir Fry

Total Time: 30 minutesServing Size: 2 4 tbsp coconut oil2 chicken breastsSalt, pepper, garlic powder (to taste)3 tbsp Braggs Liquid Aminos (more or less to taste)Variety of vegetables: broccoli,...

Healthy Roasted Beet Hummus Recipe

Total Time: 40 minutesServing Size: 1.5 cups 1 can organic chickpeas (set juice aside)2 medium-sized beets (or 4 small) 2 tbsp tahini2 tbsp olive oil2 tbsp fresh lemon juice1 tsp...

Almond Milk Recipe

Total Time: 15 minutes (soak nuts overnight)Serving Size: 6 cups 2 cups raw almonds, soaked overnight in enough water to cover4 cups water1 tsp pure vanilla extract (optional)

Mini Key Lime Cheesecake

Total Time: 25 minutes (4 hours to chill)Serving Size: 6 muffin-sized Crust:1 cup raw almonds1/4 cup coconut oil, melted Topping:1 can full-fat coconut milk, mixed well1...

Raspberry Chocolate Smoothie

Total Time: 10 minutesServing Size: 1 smoothie 1 handful of spinach (optional)1 cup full-fat coconut milk1 cup frozen raspberries1 scoop Livingood Daily Collagen Protein (chocolate preferred)1 tbsp cocoa powder (especially...

Cinnamon Chocolate Smoothie

Total Time: 10 minutesServing Size: 1 smoothie 1 cup full-fat coconut milk or unsweetened vanilla almond milk1 heaping spoonful almond butter1 tbsp cacao powder1 tsp chia seedscinnamon (to taste)nutmeg...

Blueberry Almond Milk Smoothie

Serving Size: 1 smoothieTotal Time: 10 minutes 1 large handful of spinach1 cup full-fat coconut milk and/or unsweetened vanilla almond milk½ -1 cup frozen blueberries1 heaping spoonful raw almond...

Easy Baked Eggs

Total Time: 30 minutesServing Size: 6 muffin sized egg bakes8 eggs1 cup vegetables – diced (ex: broccoli, bell peppers, onion, mushrooms, etc)1/4 cup almond milksalt & pepper (to taste) (or any other...

Western Omelet With Diced Vegetables And Black Beans

Total Time: 15 minutesServing Size: 1 omelet 3 organic eggs½ cup black beans½ cup vegetables, diced (bell peppers, onion, etc)salt, pepper, chili powder, cumin (to taste)2 tbsp coconut oilOptional...

Almond Flour Crust Pizza

Total Time: 45 minutesServing Size: 2 1 1/4 cups almond flour1/4 cup ground flax meal1/2 tsp sea salt1/4 tsp aluminum free baking soda1 egg, beaten1 tbsp olive oil1 package...