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Raspberry Chocolate Smoothie

Total Time: 10 minutesServing Size: 1 smoothie 1 handful of spinach (optional)1 cup full-fat coconut milk1 cup frozen raspberries1 scoop Livingood Daily Collagen Protein (chocolate preferred)1 tbsp cocoa powder (especially...

Cinnamon Chocolate Smoothie

Total Time: 10 minutesServing Size: 1 smoothie 1 cup full-fat coconut milk or unsweetened vanilla almond milk1 heaping spoonful almond butter1 tbsp cacao powder1 tsp chia seedscinnamon (to taste)nutmeg...

Blueberry Almond Milk Smoothie

Serving Size: 1 smoothieTotal Time: 10 minutes 1 large handful of spinach1 cup full-fat coconut milk and/or unsweetened vanilla almond milk½ -1 cup frozen blueberries1 heaping spoonful raw almond...

Easy Baked Eggs

Total Time: 30 minutesServing Size: 6 muffin sized egg bakes8 eggs1 cup vegetables – diced (ex: broccoli, bell peppers, onion, mushrooms, etc)1/4 cup almond milksalt & pepper (to taste) (or any other...

Western Omelet With Diced Vegetables And Black Beans

Total Time: 15 minutesServing Size: 1 omelet 3 organic eggs½ cup black beans½ cup vegetables, diced (bell peppers, onion, etc)salt, pepper, chili powder, cumin (to taste)2 tbsp coconut oilOptional...

3 Easy Ways to Drink Apple Cider Vinegar [Recipes]

Apple cider vinegar is a powerhouse! It can help you reduce inflammation, get your diabetes under control, lose weight and help your heart!

Almond Flour Crust Pizza

Total Time: 45 minutesServing Size: 2 1 1/4 cups almond flour1/4 cup ground flax meal1/2 tsp sea salt1/4 tsp aluminum free baking soda1 egg, beaten1 tbsp olive oil1 package...

Chicken and Broccoli Casserole

Total Time: 60 minutesServing Size: 6 4 chicken breasts2 bunches of broccoli8 oz organic shredded cheddar cheese1 bunch green onion, 4-5 slicedsalt, pepper, garlic powder (to taste)2 tbsp multipurpose...

Sugar-Free Lemonade Recipe

Total Time: 5 minutesServing Size: 1 1 cup water1 fresh squeezed lemon6-8 drops liquid stevia or 1 tbsp Swerve (to taste)Ice Stir all ingredients until mixed...

Fried Zucchini

Total Time: 40 minutesServing Size: 1 1 large organic zucchini1 cup almond floursalt, pepper, garlic powder (or cajun spice, check ingredients)2 eggs, beaten Combine almond flour...

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