3 Ways You Can Eat More Veggies
Dr. Livingood
June 17, 2023
You might know that eating enough veggies can help support a healthy lifestyle, help with weight loss, and help you
Category: Vegetarian Recipes
You’re Not Eating Enough Vegetables—5 Benefits You’re Missing Out On
Dr. Livingood
January 10, 2023
Most people don’t get enough vegetables for what their body needs each day. Only 9% of Americans even claim to
Save Money On Groceries With These 5 Easy-To-Grow Herbs
Dr. Livingood
October 4, 2022
Whether or not you’ve considered growing your own herbs, I’m going to show you what it can do for you,
Which Are Healthier: Cooked or Raw Vegetables?
Dr. Livingood
September 12, 2022
Did you know that some vegetables are better eaten cooked, and some are better raw? All vegetables have benefits, and
Estrogen Boosting Smoothie
Dr. Livingood
March 15, 2019
The ideal smoothie to boost estrogen, and… it’s TASTY!
Mixed Berry Smoothie Bowl
Dr. Livingood
March 14, 2019
A yummy low-sugar Mixed Berry Smoothie Bowl made simple & healthy!
Kale And Green Apple Smoothie
Dr. Livingood
March 14, 2019
Try a low-sugar Green Smoothie with green apples & kale.
Frozen Berry Smoothie
Dr. Livingood
March 14, 2019
An easy recipe to get all of your favorite frozen berries all in one smoothie!
Healthy Blueberry Muffins With Apple Cider Vinegar
Dr. Livingood
March 14, 2019
Healthy Blueberry Muffins!? Thats right and they include Apple Cider Vinegar.
How To Make Candied Pecans
Dr. Livingood
February 14, 2019
Your step-by-step guide to make healthy candied pecans!
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Is Flavored Water Toxic?
Dr. Livingood
October 24, 2022
At first glance, flavored water seems like a tasty, healthy way to get more water
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