3 Things You Can Do to Naturally Handle Stress [Infographic]

In this blog, we are tackling this big hairy ugly word, “anxiety.” I get a lot of questions from a perspective of, “What do you do when faced with anxiety in today's world?”

Loaded Mashed Cauliflower

Total Time: 30 minutesServing Size: 4 1 head of cauliflower, chopped into florets1/2 cup organic shredded cheddar cheese4 slices of organic turkey bacon5 tbsp organic butter1 small scallion, sliced...

5 Best Natural Cough Suppressants

Here are some healthy options to help with that nagging cough!

Home Remedies For Pain [Video]

Find out what pain relievers are actually doing to your body (long-term) and what natural solutions can work instead.

Dealing With Constipation? (5 Natural Solutions)

If you're backed up and constipated, here are some easy things you can do to get your system moving again without taking harmful laxatives or chemicals.

Home Remedies For Cold & Flu

A stressed out, run down, under nourished immune system is a sure-fire way to leave your immune system at risk.

Natural Ways To Relieve Stress [Video]

Discover practical ways you can relieve stress, reduce anxiety & depression and calm your mind & body without medication.

Home Remedies For Acid Reflux [Video]

Ditch the dangerous antacids and try these solutions instead.

Dehydration Treatment At Home

Let's talk about real health solutions for dehydration. A lot of people may be in a state of dehydration and not even know it! How can you combat dehydration and get your body back on track and properly hydrated?

8 Bone and Joint Pain Remedies

Get relief of pain from arthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia without the use of harmful pain relievers, shots or surgeries.

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How to Lower Cholesterol (6 Natural Solutions)

Let's dive into natural ways you can take care of your heart without causing harm.

Almond Milk Recipe