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Dental Health: Risk Factors & Remedies

Most people know the basics of dental health; brush your teeth, visit a dentist, and avoid eating too much candy! But besides these common-sense staples, it's important to recognize that there are...

Prostate Health: Problems & Remedies

The prostate is a male-specific organ that assists in the production of semen, which carries sperm from the testicles when men ejaculate. It's found just below the bladder and in front of...

Cold & Flu Home Treatments for Toddlers and Children

No one likes getting a cold or influenza (Flu), but kids have it especially rough. Kids and toddlers’ immune systems aren’t developed enough to reduce many of the symptoms of either of...

What Can People on Blood Thinners Take for Inflammation

Millions of Americans take blood thinners – medications that reduce clots from forming in your veins – for a variety of reasons, such as reducing the risk of stroke. Other Americans might...

The Best Autoimmune Diets

Autoimmune disorders can be both physically and mentally taxing, especially for individuals that can’t figure out what exactly causes their immune system inflammation. In fact, your autoimmune condition might be caused by...

Spirulina Vs. Chlorella: What’s the Difference?

In the supplement world, you’ll find shakes, smoothies, and pills with active ingredients that can provide numerous health benefits. Of all the active ingredients you can find in the modern market, spirulina...

SIBO and Candida: How to Treat Fungal and Yeast Infections

The saying “you are what you eat” is truer than most people realize. Not only does your food provide your body with certain nutrients or macromolecules, but it also feeds the germs...

Metabolism: Ways to Improve It

Americans overall are more overweight than ever before. But a large part of that may be due to imbalanced metabolisms rather than other factors. It's not a myth that your metabolism may...

Magnesium Vs. Calcium: Why Are They Essential?

Our bodies need a wide range of vitamins and minerals in order to remain healthy and to develop fully as we become adults. Two of the most important are magnesium and calcium,...

Essential Vs. Nonessential Amino Acids: What’s the Difference?

Amino acids are hugely important organic compounds; they’re necessary for biological life even in its most basic form. In us as in other animals, amino acids are used to form proteins, which...
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6-Natural-Ways-to-Lower-Cholesterol

How to Lower Cholesterol (6 Natural Solutions)

Let's dive into natural ways you can take care of your heart without causing harm.

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