Total Time: 15 minutes (or slow cook 2 hours)
Serving Size: 4

1 small onion, diced
1 lb grass fed beef or bison
1 large can organic diced tomatoes
1 small can organic tomato sauce
2 cans organic kidney beans
1 can organic black beans (optional)
2 tbsp chili powder
3 tbsp cumin
salt, pepper, garlic powder (cayenne pepper optional)
Optional toppings: organic sour cream, chives, organic cheese

Brown beef in a large pot.  Add all other ingredients and simmer until beans are soft.  Or can leave all ingredients in a crockpot for a few hours on low.  Add toppings as desired.