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Healthy Roasted Beet Hummus Recipe

Healthy Beet Hummus

Total Time: 40 minutes
Serving Size: 1.5 cups


  • 1 can of organic chickpeas (set juice aside)
  • 2 medium-sized beets (or 4 small) 
  • 2 tbsp tahini
  • 2 tbsp olive oil
  • 2 tbsp fresh lemon juice
  • 1 tsp sea salt
  • 1 clove of garlic (optional)


  1. Wrap the cleaned beets in parchment paper and roast at 400 degrees F for approximately 30 minutes (or until soft with a fork). 
  2. Remove them from the oven and allow them to cool
  3. Remove the skins after cooling (should peel off easily, but can also peel it off with a knife). 
  4. Add all ingredients to a food processor or high-powered blender and blend until smooth and creamy. 
  5. Add more lemon juice or chickpea juice until you get the smooth consistency that you love.  
  6. Serve with your favorite vegetables!

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