Having pain all the way from your low back to your feet? Numbness or tingling in your lower back or down your legs? This is a very common issues that we can help give you simple, real health solutions to!
These are short and helpful suggestions that have offered quick relief to so many people that are suffering from hip & back pain, just like you!
These two issues are often a result of tight hip flexors and piriformis muscles. So here are some easy and quick ways to work and relax these muscles!
