A Trusted Source for Simple, Real Health
Join the 21-Day Livingood Daily Challenge and follow the proven daily plan that has transformed thousands of lives.
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The App that Makes Health Simple
The Livingood Daily App gives you daily wellness guidance and practical tools from Dr. Livingood. Scan ingredients, follow guided workouts, and join health challenges — all designed to help you transform your health with simple, proven habits.
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See Dr. Livingood’s top videos with millions of views and easy to do solutions.
The Livingood Daily Lifestyle helps you tap into your body’s natural healing ability so you can experience real health!
Recipes and Meal Plans
Recipes and Meal Plans
No more stressing over what’s for dinner. You’ll get 200+ tasty, doctor-approved recipes and easy meal plans that make healthy eating simple. Quick, delicious, and family-friendly — without the diets or deprivation.
Fat Burning Exercises
Fat Burning Exercises
No gym? No problem. Our 10-minute home workouts build strength and fit into your busy life. Whether you’re a beginner or seasoned, there’s a plan for you—plus ab bonuses and rehab sessions to take it up a notch.
Accountability
Accountability
You’re not doing this alone. Inside the Lifestyle, you’ll find a supportive community, group challenges, and daily encouragement to keep you motivated. We don’t just give you a plan — we walk it with you.
Daily Lessons
Daily Lessons
Get simple, daily lessons that teach you the “why” behind the Lifestyle. From nutrition to sleep and mindset, you’ll learn what your body really needs to heal—no fluff, no fear, just practical steps to take control of your health.
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Check out Dr. Livingood’s most helpful bit size health tips on Instagram!
With over 11,000 ingredients added to our food supply and dozens of fad diets and misinformation nutrition is now overwhelming. A new explosion of hidden disease is emerging because of it secretly sabotaging our hormones, liver health, and waistlines.
Multiple time Amazon best selling authors Doctor and Jessica (Nurse) Livingood are back with the Livingood Approved Books combining two simple solutions in one. First the easy method and first of its kind tools to identify and stop eating C.R.A.P. Second a full cookbook for simple and easy kitchen recipes for the whole family. (Including 50 bonus Livingood Family Secret recipes and Restaurant Favorites the healthy way!)
With over 100 recipes and access to cutting edge resources these TWO BOOKS IN ONE provide the plan to overcome overwhelm and turn simple action steps into real progress. You will read and experience how thousands of people are using Livingood Approved to feel good, look good, and live good.
Not Sure Where to Start? Shop Now
Our best-selling supplements are customer favorites for a reason—formulated to deliver results and support your health where it matters most.
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Recipes
From the kitchen of Jessica (Nurse) Livingood enjoy easy healthy recipes for the whole family.
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Health Blogs
A collection of health solutions form Dr. Livingood.
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Podcasts
Listen on the go with Dr. Livingood’s Podcast of simple health solutions.
Equipping people to be their own solution.
Starting his journey in 2007 to save his father from serious health issues, he developed the Livingood Lifestyle, emphasizing the importance of nutrition, fitness, and detoxifying the body.
Wherever you are on your health journey, Dr. Livingood, Jessica (Nurse) Livingood, their three kids, and the team are here to provide simple solutions to equip you to make daily progress through proven, science-backed lifestyle changes to feel good, look good, and live good.