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Food: Supplements

Magnesium + other healthy ingredients

Magnesium: The Overlooked Mineral That Is Essential For Health

Dr Livingood - August 13, 2024
Magnesium is one of the most essential minerals we need, yet most Americans are deficient in...
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Woman with stiff neck at Chiropractor

Stiffness: Why it Happens and How to Get Rid of it

Dr Livingood - August 13, 2024
Do you have achy joints? I’m going to cover why you’re stiff, and how to eliminate...
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Variety of Leafy Greens

6 Foods To Eat & Food To Avoid If You Have High Cholesterol

Dr Livingood - August 13, 2024
Millions of prescriptions for cholesterol are filled each year in America. Did you know that you...
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STOP Taking Vitamin D2!

Dr Livingood - August 13, 2024
You or a loved one could be increasing your mortality rate by 4%, just by taking...
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8 Common Problems Caused By Simple Vitamin Deficiencies

8 Common Problems Caused By Simple Vitamin Deficiencies

Dr Livingood - August 13, 2024
  If you’re experiencing any of these 8 common problems, the cause could be a simple...
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What Kind of Vitamin D is Best?

What Kind of Vitamin D is Best?

Dr Livingood - August 13, 2024
If you're not getting enough vitamin D right now, you are massively missing out! Here's what...
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The 6 Essential Supplements Everyone Should Take

The 6 Essential Supplements Everyone Should Take

Dr Livingood - August 13, 2024
The supplement industry has expanded, and with it introduced dozens of new supplements to choose from...
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The 5 Reasons Why You Need Omega-3

The 5 Reasons Why You Need Omega-3

Dr Livingood - August 13, 2024
  Omega-3 fatty acids are among the most critical nutrients for your wellness. In this comprehensive...
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How Much Collagen Do You Really Need For Healthy Skin?

How Much Collagen Do You Really Need For Healthy Skin?

Dr Livingood - August 13, 2024
  As we navigate the journey to healthier skin, lustrous hair, and stronger nails, the quest...
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What to Drink During Fasting – What Breaks a Fast

What to Drink During Fasting – What Breaks a Fast

Dr Livingood - August 13, 2024
  Fasting has gained immense popularity for its potential health benefits, ranging from weight loss to...
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