Real Health / Mental health

Real Health: Mental health

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Dr Livingood - August 13, 2024

A lot of people in the United States aren’t getting enough sleep, and that’s a big...

Dr Livingood - August 13, 2024

The number one source of antioxidants in the world: coffee! I love it, and I have...

Dr Livingood - August 13, 2024

It’s easy to get wrapped up in negative thoughts, especially if you’re surrounded by people who...

Dr Livingood - August 13, 2024

Discover practical ways you can relieve stress, reduce anxiety & depression and calm your mind &...

Dr Livingood - August 13, 2024

In this blog, we are tackling this big hairy ugly word, “anxiety.” I get a lot...

Dr Livingood - August 13, 2024

Are you restless? Are you waking up a lot? It doesn't matter how much sleep you...

Dr Livingood - August 13, 2024

5 major causes of hair loss and thinning in women.

Dr Livingood - August 13, 2024

Are you intrigued by the idea of eating just one meal a day? Well, today I’m...

Dr Livingood - August 13, 2024

In today’s fast-paced world, we often find ourselves seeking quick fixes and instant solutions, especially when...

Dr Livingood - August 13, 2024

Menopause is a significant phase in a woman’s life, often accompanied by various challenges and symptoms....

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