The Surprising Link Between Stress and Weight Gain: How Emotional Strain Can Tip the Scale!
August 23, 2023
Food: Superfoods
Stiffness: Why it Happens and How to Get Rid of it
Do you have achy joints? I’m going to cover why you’re stiff, and how to eliminate...
6 Foods To Eat & Food To Avoid If You Have High Cholesterol
Millions of prescriptions for cholesterol are filled each year in America. Did you know that you...
Potassium Can Improve Your Life & Lower Your Risk of Disease—Here’s How
Did you know that only 2% of people get the recommended daily value of potassium? Potassium...
Doctor Reacts to the Viral Tiktok “Proffee” Craze
Tiktok can provide us with great home remedies, but it can also show us crazy things...
3-Day DIY Juice Cleanse: Benefits, Recipe, & Tips
Are you looking for an easy way to bolster your immune system and lose weight without...
2 DIY Drinks That Will Help You Shred The Summer Pounds!
If you want to keep the pounds off during the summer, you may want to add...
Best Foods to Clean your Liver
Your liver might be the most overworked and underappreciated organ in your body. If you’re...
Take Fish Oil First Thing in the Morning and it Does THIS to Your Body
It seems like everyone is looking for a magic supplement that they can take every...
How To Get More Energy At The Cellular Level
Mitochondria are the powerhouse of the cell. You might have heard this saying at some...
Anti-Inflammatory Juice Recipe
Combat the inflammation in your body with this delicious juice!
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Almond Flour Cookies
January 13, 2018 -
Almond Butter And Green Apple Bites
January 13, 2018 -
Healthy Chicken Fajita Salad Recipe
January 17, 2018
