Skip to content
Food / Vegetables

Food: Vegetables

6 Foods To Eat & Food To Avoid If You Have High Cholesterol

Dr Livingood - August 13, 2024
Millions of prescriptions for cholesterol are filled each year in America. Did you know that you...
Read More

Potassium Can Improve Your Life & Lower Your Risk of Disease—Here’s How

Dr Livingood - August 13, 2024
Did you know that only 2% of people get the recommended daily value of potassium? Potassium...
Read More
Cooked spinach on a plate

Which Are Healthier: Cooked or Raw Vegetables?

Dr Livingood - August 13, 2024
Did you know that some vegetables are better eaten cooked, and some are better raw? All...
Read More

3-Day DIY Juice Cleanse: Benefits, Recipe, & Tips

Dr Livingood - August 13, 2024
Are you looking for an easy way to bolster your immune system and lose weight without...
Read More
Coins in plant jars with small sprouts

Save Money On Groceries With These 5 Easy-To-Grow Herbs

Dr Livingood - August 13, 2024
Whether or not you’ve considered growing your own herbs, I’m going to show you what it...
Read More

Should Nightshade Vegetables Be Removed From Your Diet?

Dr Livingood - August 13, 2024
Should Nightshade Vegetables Be Removed From Your Diet? Not all vegetables are created equal! A special...
Read More
Green veggies and fruit

You’re Not Eating Enough Vegetables—5 Benefits You’re Missing Out On

Dr Livingood - August 13, 2024
Most people don’t get enough vegetables for what their body needs each day. Only 9% of...
Read More

15 BEST Heart-Healthy Foods

Dr Livingood - August 13, 2024
Heart health is incredibly important, especially in today’s world. There are so many sudden heart incidents,...
Read More
Veggies on table

3 Ways You Can Eat More Veggies

Dr Livingood - August 13, 2024
You might know that eating enough veggies can help support a healthy lifestyle, help with weight...
Read More
Anti-Inflammatory Juice Recipe

Anti-Inflammatory Juice Recipe

Dr Livingood - August 13, 2024
Combat the inflammation in your body with this delicious juice!
Read More