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Real Health / Weight loss

Real Health: Weight loss

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The Better-For-You Green Juice | Make this Weekly!

The Better-For-You Green Juice | Make this Weekly!

Dr. Livingood - August 13, 2024
Boosting your immune system and maintaining optimal health can be delicious and straightforward with the right...
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5 Weight Loss Plateau Breakers… And What's Causing Them

5 Weight Loss Plateau Breakers… And What's Causing Them

Dr. Livingood - August 13, 2024
If you’re stuck in your weight loss journey and need to break through that plateau, here...
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Graphic showing the effects of one teaspoon of sugar on the body with sugar cubes and test strip.

The Insane Effects of 1 Teaspoon of Sugar on Your Body

Dr Livingood - September 19, 2023
Discover the impact of just one teaspoon of sugar on your health and understand the crucial...
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