The Surprising Link Between Stress and Weight Gain: How Emotional Strain Can Tip the Scale!
August 23, 2023
Real Health: Diabetes
The Truth About Vitamin D: What You Need to Know
Today, we’re diving into a nutrient that’s gaining a lot of attention — vitamin D. Often dubbed a...
Not Exercising is Worse Than Smoking, Diabetes, and Heart Disease
Not Exercising is Worse Than Smoking, Diabetes, and Heart Disease Today, we explore a groundbreaking study...
The ULTIMATE Holiday Grocery Guide for Blood Sugar Imbalance
If you want to set yourself up for success during big holidays and celebrations, you have...
Walmart Sugar and Sugar Alternatives
Americans eat roughly 150 pounds of sugar a year, and it’s terrible for our health. If...
From Fizz to Fit: How Giving Up Soda Can Improve Your Health
What would happen to your body if you stopped drinking soda? If you regularly or even...
The Good, The Bad, And The Ugly: What You Need To Know About These 25 Sweeteners
Did you know that your brain uses about 25% of all glucose within your body?...
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Do You Have a Blood Pressure Problem? [New Guidelines]
Blood pressure issues are affecting over 100 million Americans - including our KIDS! 1 in 29...
A Drug-Free Solution to High Blood Pressure
the little, non-toxic pill that can lower your blood pressure, increase your HDL (good cholesterol) and...
7 Natural Remedies for High Blood Pressure
Try these natural solutions to high blood pressure before getting on a dangerous drug!
Best Diet For Diabetics To Lose Weight
What's the best diet for diabetics who are struggling to lose weight? The 3 most powerful...
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Almond Flour Cookies
January 13, 2018 -
Almond Butter And Green Apple Bites
January 13, 2018 -
Healthy Chicken Fajita Salad Recipe
January 17, 2018
