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Real Health: Diabetes

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Not Exercising is Worse Than Smoking, Diabetes, and Heart Disease

Not Exercising is Worse Than Smoking, Diabetes, and Heart Disease

Dr. Livingood - August 14, 2024
Not Exercising is Worse Than Smoking, Diabetes, and Heart Disease Today, we explore a groundbreaking study...
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The ULTIMATE Holiday Grocery Guide for Blood Sugar Imbalance

The ULTIMATE Holiday Grocery Guide for Blood Sugar Imbalance

Dr Livingood - August 13, 2024
If you want to set yourself up for success during big holidays and celebrations, you have...
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Walmart sugar and sugar alternatives with images of monk fruit sweetener and Walmart store.

Walmart Sugar and Sugar Alternatives

Dr Livingood - August 13, 2024
Americans eat roughly 150 pounds of sugar a year, and it’s terrible for our health. If...
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From Fizz to Fit: How Giving Up Soda Can Improve Your Health

Dr Livingood - August 13, 2024
We all love drinking a can of soda, but when you learn about the health benefits...
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Various types of sweeteners, including sugar and artificial options, with bold text about 25 sweeteners.

The Good, The Bad, And The Ugly: What You Need To Know About These 25 Sweeteners

Dr Livingood - August 13, 2024
There are many sweeteners and types of sugars to choose from, but which ones are actually...
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Best Diet For Diabetics To Lose Weight

Best Diet For Diabetics To Lose Weight

Dr Livingood - August 13, 2024
What's the best diet for diabetics who are struggling to lose weight? The 3 most powerful...
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A graphic with bold text stating,

The Incredible Effects of Quitting Soda

Dr Livingood - August 13, 2024
 Are you a regular soda drinker? Whether you indulge in sugary sodas on a daily basis...
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Best Foods to REVERSE Insulin Resistance FAST!

Best Foods to REVERSE Insulin Resistance FAST!

Dr Livingood - August 13, 2024
  Insulin resistance, a condition where your body’s cells don’t respond effectively to insulin, can be...
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Top 7 Worst Foods For Your Heart (How Is #5 Still Legal?!)

Top 7 Worst Foods For Your Heart (How Is #5 Still Legal?!)

Dr Livingood - August 13, 2024
  In the quest for optimal health, the significance of a heart-healthy diet cannot be overstated....
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Image of bread, juice, and fruits with text: 5 'Healthy' Foods Secretly Spiking Your Sugar Levels!

5 'Healthy' Foods Secretly Spiking Your Sugar Levels!

Dr Livingood - August 13, 2024
Unlock the secrets to better health with insights on blood sugar, nutrition tips, and the hidden...
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