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Real Health
/ Gut & digestive health
Real Health: Gut & digestive health
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How Cabbage Can Cleanse Your Liver & Reduce Inflammation
Dr Livingood
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August 13, 2024
Did you know that people have been eating cabbage for about 4,000 years? People have...
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7 Ways to Improve Gut Health
Dr Livingood
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August 13, 2024
I’m going to break down 7 different ways that you can improve your ‘second brain’–your gut! ...
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The Best Detox Drinks for Healthy Weight Loss
Dr Livingood
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August 13, 2024
Detoxing your liver and body is important to help flush your system of the toxins...
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7 Reasons You're Tired and Simple Food Swaps to Support Energy
Dr Livingood
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August 13, 2024
Do you find yourself constantly feeling tired, no matter how much rest you get? Well, today...
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7 INSANE Benefits of Eating One Meal A Day
Dr Livingood
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August 13, 2024
Discover the transformative benefits of adopting the OMAD (One Meal A Day) approach. From improved mental...
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Top 11 Healthy Pantry Options from Walmart
Dr Livingood
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August 13, 2024
Healthy choices are not limited to farmers’ markets and expensive retailers. Walmart has the potential...
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Enhancing Your Immunity: A Natural Guide
Dr Livingood
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August 13, 2024
When stress is all around us, we often de-prioritize our health, making us more vulnerable to...
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Your Ultimate Thanksgiving Day Game Plan: Prevent Weight Gain and Enjoy Every Bite
Dr Livingood
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August 13, 2024
Discover the ultimate Thanksgiving Day game plan to prevent weight gain and savor every bite! Learn...
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This HAPPENS if You Eat One Cucumber a Day…
Dr Livingood
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August 13, 2024
Cucumbers are often overlooked, sitting quietly in our salads or as pickles on our plates....
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If You Have An Autoimmune Disease, You Need To Read This
Dr Livingood
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August 13, 2024
In recent times, discussions about vaccinations, especially for individuals with autoimmune diseases, have become increasingly...
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