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Real Health: Gut & digestive health

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This HAPPENS if You Eat One Cucumber a Day…

Dr Livingood - August 13, 2024
Discover the transformative power of cucumbers! Dive into our blog exploring the incredible health benefits, versatile...
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GERD relief tips text overlay with images of healthy food, yoga, and a woman experiencing discomfort.

What's With GERD: 6 Simple Strategies to Help Support Your Gut

Dr Livingood - August 13, 2024
Discover four effective ways to relieve GERD and promote gut healing in this comprehensive blog post....
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The Top 9 Foods for a Healthy Heart!

Dr Livingood - August 13, 2024
Fuel your heart with the top 9 foods for supporting optimal cardiovascular health! Discover surprising choices,...
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Smiling elderly woman with healthy meats and fish, highlighting the importance of protein.

THIS is Why Proteins are ESSENTIAL to Good Health

Dr Livingood - August 13, 2024
Unlock the secrets to optimal health with our guide on amino acids. Discover the importance of...
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A woman holding her stomach with a concerned look, fruits, and a smoothie with a gut health message.

Everything Your Doctor Won't Tell You About Gut Health

Dr Livingood - August 13, 2024
Unlock your natural beauty from within! Discover the secrets of gut health, collagen-rich recipes, and inflammation...
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Best and worst peanut butter and nut butter to buy, featuring peanuts, creamy and chunky peanut butter.

The Best and Worst Peanut Butter and Nut Butter to Buy at the Store

Dr Livingood - August 13, 2024
Discover the art of selecting the healthiest nut butters for a nutrient-packed snack. Learn to navigate...
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Graphic with text 'The 5 Reasons for Leaky Gut Syndrome' over images of meat, sugar, and a woman in pain.

The 5 Reasons For Leaky Gut Syndrome

Dr Livingood - August 13, 2024
Discover the root causes of leaky gut syndrome and learn how to naturally support your gut....
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Image with vegetables, a woman holding her stomach in discomfort, and text about gut health.

Healing Your ‘Second Brain’: The Path to a Healthier Gut

Dr Livingood - August 13, 2024
Explore the vital role of gut health in overall well-being with our comprehensive guide. Learn about...
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Is Apple Cider Vinegar Overrated?

Is Apple Cider Vinegar Overrated?

Dr Livingood - August 13, 2024
  Now, I talk a lot about apple cider vinegar (ACV). It’s probably my most posted...
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Better Digestion, Made Simple

Better Digestion, Made Simple

Dr Livingood - August 13, 2024
  With an ever-growing interest in how to maintain and improve gut health naturally, it’s crucial...
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