Total Time: 10 minutes
Serving Size: 1 smoothie
1 cup full-fat coconut milk or unsweetened vanilla almond milk
1 heaping spoonful almond butter
1 tbsp cacao powder
1 tsp chia seeds
cinnamon (to taste)
nutmeg (to taste)
1 tsp vanilla (optional)
3-4 ice cubes
Amounts may vary depending on size of smoothie. Mix all ingredients in blender until smooth. Add more milk and ice as needed to reach desired consistency and temperature.
We often overlook our nails, treating them as just another body part. Usually the only
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