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Fitness

Carpal Tunnel & Wrist Pain Relief [Exercises]

Carpal Tunnel & Wrist Pain Relief [Exercises]

Dr Livingood - August 13, 2024
Learn how to reverse the damage caused by repetitive motions if your everyday life and get...
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How To Treat Alar Ligament Damage

How To Treat Alar Ligament Damage

Dr Livingood - August 13, 2024
Ligament damage is very prevalent due to car accidents, injuries, traumas, sports and other things that...
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4 Steps to Take After a Car Accident

4 Steps to Take After a Car Accident

Dr Livingood - August 13, 2024
Suffering from whiplash after a car accident? Here are some crucial steps to take to start...
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At-Home Exercises For Shoulder Pain [Video]

At-Home Exercises For Shoulder Pain [Video]

Dr Livingood - August 13, 2024
Here's how to address shoulder pain by strengthening and increasing shoulder mobility.
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Sciatica and Piriformis Discomfort [Exercises]

Sciatica and Piriformis Discomfort [Exercises]

Dr Livingood - August 13, 2024
Having throbbing discomfort all the way from your low back to your feet? Here are simple,...
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TMJ : Jaw Pain (3 Ways to Quick Relief)

TMJ : Jaw Pain (3 Ways to Quick Relief)

Dr Livingood - August 13, 2024
Here are a few real health solutions for TMJ discomfort. Very practical and simple steps, but...
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Numbness & Tingling [Home Remedies]

Numbness & Tingling [Home Remedies]

Dr Livingood - August 13, 2024
Simple and practical Real Health Solutions to numbness and tingling.
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5 Ways To Be A Fat Burner [Good vs. Bad Fat]

5 Ways To Be A Fat Burner [Good vs. Bad Fat]

Dr Livingood - August 13, 2024
The "low-fat" and "no-fat" diet craze hit in the '80s. Since then, Americans have become one...
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Collage showing goals, a hiker on a mountain, and professionals, with text: How to Get There.

How To Get To Where You Want To Be

Dr Livingood - August 13, 2024
If you want your daily dose of motivation, here are some things that can help you...
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Motivational Monday collage with text: 'Conquer Every Day: How to Stay Motivated Throughout the Week.'

Conquer Every Day: How to Stay Motivated Throughout the Week

Dr Livingood - August 13, 2024
To get your daily dose of motivation, keep reading so that you can conquer your day...
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