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How Celery Juice Can Lower Your Blood Pressure

How Celery Juice Can Lower Your Blood Pressure

Dr Livingood - August 13, 2024
A cheap, easy way to lower blood pressure with celery? Let's learn more about the difference...
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Try a Calcium-Rich Diet

Try a Calcium-Rich Diet

Dr Livingood - August 13, 2024
Calcium supplements are being grossly overused today. Specifically, if you're female and worried about osteoporosis, you...
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What Does Gluten-Free Mean?

What Does Gluten-Free Mean?

Dr Livingood - August 13, 2024
The truth about what "gluten-free" really means. Find out if this diet is really good for...
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Sugar Alternatives: 3 Healthy Sugar Substitutes to Try

Sugar Alternatives: 3 Healthy Sugar Substitutes to Try

Dr Livingood - August 13, 2024
If you know how bad sugar is for you, but you just can't give up that...
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What Kind of Vitamin D is Best?

What Kind of Vitamin D is Best?

Dr Livingood - August 13, 2024
If you're not getting enough vitamin D right now, you are massively missing out! Here's what...
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The Benefits of an Anti-Inflammatory Diet

The Benefits of an Anti-Inflammatory Diet

Dr Livingood - August 13, 2024
Inflammation impacts 98% of all disease, so let's take a moment to dive into the benefits...
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How To Remove Toxins From Water [The 3 P's]

How To Remove Toxins From Water [The 3 P's]

Dr Livingood - August 13, 2024
Do we really need to filter your drinking water? Let's discuss how to remove toxins from...
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How To Fix Bad Nutrition [3 Keys]

How To Fix Bad Nutrition [3 Keys]

Dr Livingood - August 13, 2024
These are the 3 Keys that everyone needs to know when it comes to attempting to...
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20 Magnesium Rich Foods

20 Magnesium Rich Foods

Dr Livingood - August 13, 2024
Magnesium is one of the most important elements you can put in your body for heart...
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How to Get More Nutrients [Food Tips]

How to Get More Nutrients [Food Tips]

Dr Livingood - August 13, 2024
We all know we're not eating enough green food, and if WE aren't, then our kids...
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