The Surprising Link Between Stress and Weight Gain: How Emotional Strain Can Tip the Scale!
August 13, 2024
Food
Which Fats Are Healthy? Good Fat vs. Bad Fat
Eat like an elephant - look like a gazelle. It's all in the FATS! Let's find...
10 Easy Weeknight Meals in 10 Minutes
We all live hectic, busy lives, and sometimes the last thing we have the time or...
Bulletproof Peppermint Mocha
Try this festive gut-healing Bulletproof Peppermint Mocha recipe during the cold weather of the holiday season.
![What Are Plant Sterols? [And Why They Matter]](http://drlivingood.com/cdn/shop/articles/9d81603931740349c0a3df9aec6d54ac_d0ba022e-1b3b-4b04-a3d7-7366262d9123_1200x.jpg?v=1723756815)
What Are Plant Sterols? [And Why They Matter]
What are plant sterols and why should you be paying attention to them, especially if you...
Benefits of Magnesium Supplements
Do you need more magnesium? Learn about the different types and benefits of magnesium supplements and...
Parsley Juice: What Are The Health Benefits?
Chances are you have had parsley before. Maybe it was used as a garnish on a...
Should Nightshade Vegetables Be Removed From Your Diet?
It can be truly hard to know what is good and what is bad for us...
Taurine: Benefits and Risks
Many of us take supplements regularly to boost our workout performance, to protect ourselves from certain...
Broccoli Nutrition Facts and Health Benefits
We’re all told as children that we need to eat our vegetables. But despite this friendly...
Keto vs. Paleo: What Are the Similarities and Differences
We’ve all tried various “gimmicky” diets that just haven’t stuck. But the keto and paleo diets...
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7 Sugary Drinks To Re-Think
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Almond Flour Cookies
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Almond Butter And Green Apple Bites
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4 Neck Pain Solutions
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Healthy Chicken Fajita Salad Recipe
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3 Fasting Methods to Try
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