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5 Simple Tricks to Kick-Start Weight Loss

Dr. Livingood - October 11, 2024
Discover five simple tricks to jumpstart your weight loss journey, including juice cleanses, intermittent fasting, detoxing,...
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Visual representation explaining insulin resistance and effective strategies for improvement and management.

What Is Insulin Resistance (And How to Fix It)

Dr. Livingood - October 08, 2024
Learn what insulin resistance is, how it develops, and four proven strategies to reverse it. Cut...
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A woman sitting in pain, holding her lower back, with a bottle of pills, omega 3 fish oils, salmon meat, and chia seeds

Beat Pain Naturally | The Truth About Pain Meds

Dr. Livingood - October 03, 2024
If you’ve ever reached for an anti-inflammatory medication like Motrin, aspirin, or ibuprofen to ease joint...
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The Truth About Vitamin D: What You Need to Know

The Truth About Vitamin D: What You Need to Know

Dr. Livingood - September 25, 2024
Today, we’re diving into a nutrient that’s gaining a lot of attention — vitamin D. Often dubbed a...
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The #1 Drink to Reduce Inflammation | Drink this DAILY!

The #1 Drink to Reduce Inflammation | Drink this DAILY!

Dr. Livingood - September 25, 2024
Today, I’m excited to share a simple yet powerful recipe that can significantly improve your health — an...
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9 Drug-Free Ways to Get Neuropathy Relief

9 Drug-Free Ways to Get Neuropathy Relief

Dr. Livingood - September 25, 2024
Neuropathy is a widespread condition, particularly among diabetics and those who have suffered nerve damage, often...
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Sunbeam Texas Toast vs Dave’s Killer Bread | Secret Ingredients Harming Your Health

Sunbeam Texas Toast vs Dave’s Killer Bread | Secret Ingredients Harming Your Health

Dr. Livingood - September 25, 2024
Today, let’s take a moment to talk about a daily staple that many of us enjoy — bread....
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5 Natural Blood Thinners: Are They Better Than Meds?

5 Natural Blood Thinners: Are They Better Than Meds?

Dr. Livingood - September 25, 2024
Today, let’s dive into a topic that’s critical for many: blood thinners. You know the drill — medications...
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Home Remedies for Pain: Easy Alternatives to Over-the-Counter Medications

Home Remedies for Pain: Easy Alternatives to Over-the-Counter Medications

Dr. Livingood - September 25, 2024
Pain relief is something we all need at one time or another. While over-the-counter (OTC) medications...
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The Delicious Berry that Fights Heart Disease

The Delicious Berry that Fights Heart Disease

Dr. Livingood - September 25, 2024
Today I’m introducing you to a berry that might just be your best bet against fighting...
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