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Real Health / Heart health

Real Health: Heart health

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Banner image with brain, supplements, and heart icon, text reads: What Are the Benefits of Magnesium?

Are You Missing These 6 Types Of Magnesium?

Dr. Livingood - October 30, 2024
Discover the benefits of magnesium, from heart health to muscle relaxation and digestion. Learn about the...
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13 Foods You Think Are

13 Foods You Think Are "Healthy" But Are Actually Not

Dr Livingood - October 21, 2024
  In our pursuit of a healthier lifestyle, we often fall victim to deceptive marketing and...
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A woman holding a heart object, another eating a donut, and a woman resting, with the text: 'How to Strengthen Your Heart: The Seven B's to a Healthier Heart.'

How to Strengthen Your Heart: The Seven B’s to a Healthier Heart

Dr. Livingood - October 19, 2024
Discover seven actionable strategies to strengthen your heart and improve your cardiovascular health. Learn how to...
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Balancing Your pH: A Key to Supporting Normal Inflammatory Responses

Balancing Your pH: A Key to Supporting Normal Inflammatory Responses

Dr. Livingood - August 29, 2024
Today, we’re diving into a topic that has profound implications for your health: the balance of...
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Not Exercising is Worse Than Smoking, Diabetes, and Heart Disease

Not Exercising is Worse Than Smoking, Diabetes, and Heart Disease

Dr. Livingood - August 14, 2024
Not Exercising is Worse Than Smoking, Diabetes, and Heart Disease Today, we explore a groundbreaking study...
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Coffee beans, elderly man holding a heart, woman running, and brain illustration with text overlay: '9 Unique Benefits of Coffee'.

9 Unique Benefits of Coffee

Dr Livingood - August 13, 2024
The number one source of antioxidants in the world: coffee! I love it, and I have...
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Text overlay on images of cinnamon sticks, powder, and tea reads: The Hidden Health Benefits of Cinnamon.

The Hidden Health Benefits of Cinnamon

Dr Livingood - August 13, 2024
You might use cinnamon in desserts and other recipes, but did you know that this spice...
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The Mystery Fruit That Could Change Your Heart & Joint Health Forever…

The Mystery Fruit That Could Change Your Heart & Joint Health Forever…

Dr Livingood - August 13, 2024
  Have you ever heard of a fruit from Eastern cultures that could be the key...
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Varicose Veins & Swollen Ankles [3 Natural Solutions]

Varicose Veins & Swollen Ankles [3 Natural Solutions]

Dr Livingood - August 13, 2024
Struggling with varicose veins and swollen ankles? Check out these easy, natural solutions to combat fluid...
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The Benefits of Vitamin K2

The Benefits of Vitamin K2

Dr Livingood - August 13, 2024
Check out why YOU should be adding Vitamin K-2 into your diet today ... especially if...
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