The Surprising Link Between Stress and Weight Gain: How Emotional Strain Can Tip the Scale!
August 23, 2023
Real Health: Blood pressure
The Secret to Lower Blood Pressure (Hint: It’s In Your Fridge!)
Today, we’re diving into a simple yet powerful vegetable that has often been overlooked: celery. You...
Potassium & Blood Pressure | What You’re Missing
Hey, everyone! Today we’re diving into a topic that might surprise you: the key nutrient that...
13 Amazing Benefits and Uses of Apple Cider Vinegar (ACV)
If you’re not taking apple cider vinegar, you’ll want to after reading this! These are the...
The Best Cholesterol-Lowering Food is Definitely Not Oatmeal
If you’re looking for a food that lowers your cholesterol, oatmeal is not the answer! Oatmeal...
The Best of Butter: What To Get and What To Avoid
If you’re unsure about what butter is really the best for your diet, keep reading so...
The Benefits of Vagus Nerve Stimulation
If you want to support your health as well as learn how you can help lower...
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Do You Have a Blood Pressure Problem? [New Guidelines]
Blood pressure issues are affecting over 100 million Americans - including our KIDS! 1 in 29...
A Drug-Free Solution to High Blood Pressure
the little, non-toxic pill that can lower your blood pressure, increase your HDL (good cholesterol) and...
7 Natural Remedies for High Blood Pressure
Try these natural solutions to high blood pressure before getting on a dangerous drug!
How To Naturally Lower Blood Pressure
Let's talk about the #1 nutrient that so many of us are missing when it comes...
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Almond Flour Cookies
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Almond Butter And Green Apple Bites
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Healthy Chicken Fajita Salad Recipe
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