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Recipes

Mashed Cauliflower Recipe

Mashed Cauliflower Recipe

Test Author - October 24, 2024
Total Time: 20 minutesServings: 2 Ingredients 1 head cauliflower Salt and pepper, to taste 4 tbs...
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A delicious pumpkin spice latte showcasing the message

Guilt-Free Pumpkin Spice Latte!

Dr. Livingood - October 07, 2024
Enjoy the cozy warmth of fall with this quick and healthy Pumpkin Spice Collagen Latte recipe....
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Fat Burning Soup

Fat Burning Soup

Dr. Livingood - September 25, 2024
Serves: 8-10Time: 45 minutes Ingredients 2 tsp olive or avocado oil1 – 1 1/2 lb ground...
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What’s Secretly In The Water You’re Drinking?

What’s Secretly In The Water You’re Drinking?

Dr. Livingood - September 25, 2024
Today, we’re diving into a topic that might surprise many — how to ensure the water you drink...
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How To Stop Sugar Cravings Naturally

How To Stop Sugar Cravings Naturally

Dr. Livingood - September 24, 2024
The average American consumes over 150 pounds of sugar each year. That’s like carrying a heavy...
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Fat Burning Soup

Fat Burning Soup

Dr Livingood - August 29, 2024
Serves: 8-10 Time: 45 minutes Ingredients 2 tsp olive or avocado oil 1 – 1 1/2...
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Almond Flour Cookies

Almond Flour Cookies

Dr Livingood - August 13, 2024
Almond Flour Cookies Recipe Total Time: 25 minutesServing Size: 10 2 cups almond flour2 eggs1 tbsp...
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The Top 5 Myths Of Fasting

The Top 5 Myths Of Fasting

Dr Livingood - August 13, 2024
There are a lot of myths surrounding fasting. Some people believe that it’s the only way...
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How To Make Healthy Coffee and My Proffee Recipe

How To Make Healthy Coffee and My Proffee Recipe

Dr Livingood - August 13, 2024
Do you ever wonder whether or not the coffee you drink every morning is good for...
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14 Foods That Will Support Your Kidneys

Dr Livingood - August 13, 2024
Our kidneys are among the top detoxifiers in our body. If you have had a kidney...
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