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Recipes

A delicious pumpkin spice latte showcasing the message

Guilt-Free Pumpkin Spice Latte!

Dr. Livingood - October 07, 2024
Enjoy the cozy warmth of fall with this quick and healthy Pumpkin Spice Collagen Latte recipe....
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Fat Burning Soup

Fat Burning Soup

Dr. Livingood - September 25, 2024
Serves: 8-10Time: 45 minutes Ingredients 2 tsp olive or avocado oil1 – 1 1/2 lb ground...
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What’s Secretly In The Water You’re Drinking?

What’s Secretly In The Water You’re Drinking?

Dr. Livingood - September 25, 2024
Today, we’re diving into a topic that might surprise many — how to ensure the water you drink...
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How To Stop Sugar Cravings Naturally

How To Stop Sugar Cravings Naturally

Dr. Livingood - September 24, 2024
The average American consumes over 150 pounds of sugar each year. That’s like carrying a heavy...
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Fat Burning Soup

Fat Burning Soup

Dr Livingood - August 29, 2024
Serves: 8-10 Time: 45 minutes Ingredients 2 tsp olive or avocado oil 1 – 1 1/2...
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14 Foods That Will Support Your Kidneys

Dr Livingood - August 13, 2024
Our kidneys are among the top detoxifiers in our body. If you have had a kidney...
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5 Things You Can Drink Without Breaking Your Fast

5 Things You Can Drink Without Breaking Your Fast

Dr Livingood - August 13, 2024
I love fasting, but sometimes it can be hard to know what you should be abstaining...
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REAL Reason Fasting Boosts Your Immune System

REAL Reason Fasting Boosts Your Immune System

Dr Livingood - August 13, 2024
There’s an 88% chance that you will benefit from this simple fasting technique that bolsters your...
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5 Amazing Food Sources and Benefits of Zinc

5 Amazing Food Sources and Benefits of Zinc

Dr Livingood - August 13, 2024
One of the main ways your body kills invaders is by transporting zinc into your cells....
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The 2 Best Detox Drinks to Kickstart Your Day Right!

The 2 Best Detox Drinks to Kickstart Your Day Right!

Dr Livingood - August 13, 2024
  If you’re looking for a way to start off your morning with a great kick...
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